Friday, June 23, 2017

杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish

杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish 
辅食准备中
颜色在两岁多天使的辅食当中起了很重要的角色,她的喜好真的难以捉摸,希望这头疼的时期快点过去,耐心真的三不五时被磨尽后得再卷土重来整理出好心情,哎!

{材料}

隔夜米饭一小碗,煎三文鱼碎,洋葱碎, 双色甜椒丁, 杏鲍菇丁, 蔬菜高汤3汤匙

{做法}

1.起一大匙橄榄油锅,先把洋葱碎炒香后,加入杏鲍菇丁和双椒丁拌炒一下。

2.然后,加入隔夜白饭和高汤中火翻炒至熟,加入煎好的三文鱼碎炒均匀即可。

{Ingredients}

Overnight white rice x 1 small bowl, some chopped fried salmon fish fillet, chopped onion, diced red and yellow bell pepper, diced king oyster mushroom, veggies stock x 3 tbsp.

{Method}

1. Heat up 1 tbsp of olive oil to stir-fry chopped onion till fragrant first, only add in diced king oyster mushroom and bell pepper to continue stir-frying.

2. Then, add in overnight white rice and veggies stock to stir-fry over medium heat till cooked, add in chopped salmon fish to mix them well, serve hot.

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