Sunday, May 20, 2018

双菇鸡肉西兰花意面 Angel Hair Pasta with Broccoli Mushroom Chicken

双菇鸡肉西兰花意面 Angel Hair Pasta with Broccoli Mushroom Chicken 

天使的辅食品也可以顺便一起弄,节省不少时间来陪她们玩!
料多多的意面餐

料十足的意面餐,每次大天使看到意面都会说:“妈咪我要吃你的那一盘,呵呵😄!”

双菇鸡肉西兰花意面

{材料} 天使意面, 西兰花(切朵状,泡盐水,用沸水加点油和盐川烫1-2分钟沥干备用), 香菇2朵(泡软,切丝),杏鲍菇丝, 鸡肉片(用麻油,胡椒粉和酱油腌5分钟左右),甜椒丁,萝卜丝,鸡蛋2粒(加点酱油和麻油打散炒熟备用),蒜碎,洋葱碎,培根碎(预先煎好弄碎,油可以拿来爆香蒜碎)

{调味料} 酱油1茶匙,盐1茶匙,混合香料1茶匙, 糖和黑胡椒粉适量。

{做法}

1. 取一深锅,注入适量的水,少许盐与橄榄油煮开后, 放入面条煮大约7分钟, 捞起过冷水拌入一点橄榄油备用。

2. 起一大匙牛油和橄榄油锅, 放入蒜和洋葱碎炒香, 然后加入香菇和杏鲍菇丝,甜椒丁,萝卜丝和鸡肉片炒至鸡肉变色。

3. 然后,加入面条与调味料翻炒. (怕太干可以加入2-5汤匙煮面水拌炒一会儿,熄火后再加入煮好的培根碎,西兰花和鸡蛋拌均即可开餐。

Angel Hair Pasta with Broccoli Mushroom Chicken

{Ingredients} Angel hair pasta, broccoli (washed, cut into florest sized, soaked in salted water, blanch over boiling water that add with some oil and salt for 1-2 mins, drain well and set aside), mushroom x 2 (soaked till tender, shredded), shredded king oyster mushroom, chicken slices (marinate with some sesame oil, pepper and soy sauce for 5 mins), diced bell pepper, shredded carrot, eggs x 2 (beaten with some soy sauce and seasame oil, fry till cooked and set aside), chopped garlic, chopped onion, chopped bacons (deep fry and chopped, leftover oil can use to sauté chopped garlic) .

{Seasonings} Soy sauce x 1 tsp, salt x 1 tsp, Italian mixed herbs x 1 tsp, some sugar and black pepper.

{Method}

1. Bring some water with salt and olive oil to a boil; add pasta to boiling water to cook for 7 mins, remove and drain with cold water and toss with some olive oil, set aside.

2. Heat up 1 tbsp of butter and olive oil to sauté chopped garlic and onion till fragrant, add in mushroom , bell pepper, carrot and chicken slices to stirring till chicken change color.

3. Then, add in pasta and seasonings to stir-fry for a while to mix them well. (If too dry, can add in 2-5 tbsp of cooked pasta water.) Lastly top up with cooked bacons, broccoli and egg, serve hot!

Previous: 黑木耳炖小鸡腿 Black Fungus Drumettes

Friday, May 18, 2018

黑木耳炖小鸡腿 Black Fungus Drumettes

黑木耳炖小鸡腿 Black Fungus Drumettes

黑木耳炖小鸡腿

{材料} 小鸡腿10只,黑木耳丝(浸泡至软),青葱丁(泡盐水洗净),蒜碎和小红葱碎适量。

{调味料} 黑酱油1茶匙,酱油3大匙, 蚝油1茶匙,绍兴酒一点,Mommy J有机香菇粉适量和清水5大匙。

{做法}

1. 起油锅把蒜葱碎炒香, 加入绍兴酒炝锅后下黑木耳丝翻炒均匀。

2. 然后,将其它调味料和小鸡腿加入慢火煮15-20分钟后加入青葱丁拌均即可。

Black Fungus Drumettes

{Ingredients} Drumettes x 10, shredded blacjk fungus (soaked till tender), diced green onion (soaked in salted water), some chopped garlic and shallots.

{Seasonings} Black soy sauce x 1 tsp, soy sauce x 3 tbsp, oyster sauce x 1 tsp, some shaoxing wine and MommyJ organic mushroom food powder, water x 5 tbsp.

{Method}

1. Heat up oil to saute chopped garlic and shallot till fragrant, add in shasoxing wine and shredded black fungus to stir-fry until mix well.

2. Then, add in other seasonings and drumettes to continue cook for 15-20 mins only add in diced green onion, ready to eat.

Previous: 白玉菇炒肉 White Beech Mushroom Stir-fry

Friday, May 11, 2018

豆腐肉碎青菜米粉汤 Vermicelli Soup with Tofu, minced chicken and green veggie

豆腐肉碎青菜米粉汤 Vermicelli Soup with Tofu, minced chicken and green veggie

豆腐肉碎青菜米粉汤

{材料}豆腐适量(切丁,用沸水烫一分钟),鸡肉碎,青菜丝(用加了点油和盐的沸水川烫1分钟左右), 米粉(用沸水煮2-3分钟),蒜碎一点,无盐蔬菜高汤1/2碗。

{调味料} 酱油1茶匙, Mommy J有机香菇粉。

{做法}

1. 起油锅把蒜碎炒香,加入鸡肉碎炒至变色后再加入无盐蔬菜高汤和调味料煮沸。

2. 然后,将煮好的米粉,豆腐和青菜丝加入 拌均即可食用。

Vermicelli Soup with Tofu, minced chicken and green veggie

{Ingredients} Some tofu (diced, blanch over with boiling water about 1 min), minced chicken, shredded green veggie (blanch over with boiling water that add with some salt and olive oil for 1 min), vermicelli (cook in boiling water foe 2-3 mins), some chopped garlic, unsalted vegetable broth x ½ cup.

{Seasonings} Soy sauce x 1 tsp, some MommyJ organic mushroom food powder.

{Method}

1. Heat up oil to saute chopped garlic till fragrant, add in minced chicken to stir-fry until change color only add in unsalted vegetable broth and seasonings, continue stir frying till boiled.

2. Then, serve cooked vermicelli, tofu and green veggies with method 1 soup, ready to eat.

Previous: 鸡肉丸无盐蔬菜高汤螺旋面 Chicken Meatballs Vegeroni Spirals Soup

Saturday, May 5, 2018

白玉菇炒肉 White Beech Mushroom Stir-fry

白玉菇炒肉 White Beech Mushroom Stir-fry
白玉菇炒肉

{材料} 白玉菇1包(洗净去蒂),肉片(用酱油和胡椒粉腌5分钟),胡萝卜片,大葱丝和蒜碎一些。

{调味料} 酱油1茶匙, 蚝油1/2 茶匙,麻油1/2茶匙,Mommy J有机香菇粉1/2茶匙。

{做法}

1. 起油锅将大葱和蒜碎炒香,加入肉片炒至变色。

2. 然后,加入萝卜片,白玉菇和调味料拌炒均匀或至熟。

White Beech Mushroom Stir-fry

{Ingredients} White beech mushroom x 1 (washed and trimmed the end part), meat slices (marinade with some soy sauce and pepper for 5 mins), carrots (slices), shredded onion, and chopped garlic.

{Seasonings} Soy sauce x 1 tsp, oyster sauce x ½ tsp, sesame oil x ½ tsp, MommyJ organic
mushroom food powder x ½ tsp.

{Method}

1. Heat up oil to saute the onions and garlic till fragrant, add in meat slices and cook till change color.

2. Then, add in carrots, mushrooms and seasonings to stir-fry till well combined or cooked.

Previous:自制腰果千岛酱 Homemade Thousand Island Sauce

Tuesday, May 1, 2018

鸡肉丸无盐蔬菜高汤螺旋面 Chicken Meatballs Vegeroni Spirals Soup

鸡肉丸无盐蔬菜高汤螺旋面 Chicken Meatballs Vegeroni Spirals Soup 
肉丸近期是她的最爱,有时间确实会花点心思在她们的每日主餐上滴。

鸡肉丸无盐蔬菜高汤螺旋面

{材料} 旋螺面(按照包装袋说明煮熟备用), 鸡肉碎(加入Mommy J江鱼仔粉和香菇粉),无盐蔬菜高汤1/2碗。

{做法}

1. 将鸡肉碎和食物粉水拌均后搓成丸子,放入平底锅煎至熟。

2. 然后,将煮好的意粉加入熟的鸡肉丸, 蔬菜高汤和汤的配料即可食用。

Chicken Meatballs Vegeroni Spirals Soup

{Ingredients} Some spirals (cook per package directions), some minced chicken (add in some MommyJ anchovy and organic mushroom food powder), unsalted vegetable broth x ½ cup.

{Method}

1. Turn the minced chicken that mixed well with food powder into a meatball, put into the frying pan to fry till cooked.

2. Then, serve cooked spirals with meatballs, unsalted vegetable broth and some broth’s ingredients like corn pieces and carrots.

Previous: 香菇蛋炒米粉 Fried Vermicelli with Mushroom Egg
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