双色甜椒番茄蛋炒鸡肉 Bell Pepper Tomato Egg Stir-Fry Chicken

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双色甜椒番茄蛋炒鸡肉 Bell Pepper Tomato Egg Stir-Fry Chicken
一炒足以吃上两餐咯，大天使对有蛋的菜肴都特别捧场，呵呵！

家有甜椒得尽快清货以免造成浪费!

双色甜椒番茄蛋炒鸡肉

{材料} 红青色甜椒 （切块状），番茄半粒（去皮切丁状），鸡柳（切片，用黑酱油，酱油和米酒腌5分钟），鸡蛋两粒（ 加少许盐， 胡椒粉和麻油打散），蒜碎，大葱丝少许

{调味料} 盐1/2茶匙，蚝油1茶匙，胡椒粉少许， 栗粉水适量。

{做法}

1. 起油锅爆香蒜葱碎， 加入番茄和甜椒丁拌炒后，再加鸡柳片和调入盐，蚝油和胡椒粉炒均匀。

2. 然后， 倒入蛋汁炒至半熟时加栗粉水以大火快炒至熟一可。

Bell Pepper Tomato Egg Stir-Fry Chicken

{Ingredients} Red and green bell pepper (diced), tomato x ½ (peeled and cut into diced), chicken slices (marinate with some black soy sauce, soy sauce and rice wine for 5 mins), eggs x 2 (beaten in a bowl with some salt, pepper and sesame oil), some chopped garlic and shredded onions.

{Seasonings} Salt x ½ tsp, oyster sauce x ½ tsp, some pepper and corn flour solution.

{Method}

1. Heat up oil in a pan to sauté chopped garlic and onions till fragrant, add in tomatoes and bell pepper to stir-fry a while only add in chicken slices and season with salt, oyster sauce and pepper to continue stir-fry till well mix.

2. Then, pour in the egg mixture and fry till barely set, add in corn flour solution, turn to high heat to continue stirring until cooked. Serve hot.

Previous: 双椒香菇肉蛋炒饭 Fried Rice with Dual Pepper, Mushroom And Meat

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