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Showing posts with label . Show all posts

Friday, January 20, 2017

高丽菜香菇萝卜肉碎粥 Tasty Pork Congee with Cabbage, Shiitake Mushroom and Carrots

高丽菜香菇萝卜肉碎粥 Tasty Pork Congee with Cabbage, Shiitake Mushroom and Carrots
Methods
Tasty Pork Congee with Cabbage, Shiitake Mushroom and Carrots cooking in progress.
Ready,  serve hot or keep warmed.
年关在即,先吃得清淡些,有点“先礼后兵”的意思,呵呵!

高丽菜香菇萝卜肉碎粥

{材料} 白米1杯(洗净), 高丽菜 (洗净切丝),猪肉碎(用一点酱油和胡椒粉腌10分钟), 香菇3朵(泡软,切丁,泡香菇水留着), 胡萝卜丝, 蒜碎,清水适量,橄榄油1茶匙。

{调味料} 酱油1汤匙,蚝油1汤匙,胡椒粉,盐和糖适量。

{做法}

1. 把洗净的白米,橄榄油和适量的清水放入电饭锅先煮成个人喜好绵密的粥。

2. 饭锅煮着粥的同时,起油锅爆香蒜碎,加入香菇丁,肉碎和萝卜丝炒一下至肉变色后,加入高丽菜,香菇水和调味料翻炒均匀即可。

3. 把炒好的才加入煮着的粥当中,搅拌均匀直到饭锅把粥煮熟,趁热享用。(可以放炸好银鱼仔增加咸味!)

Tasty Pork Congee with Cabbage, Shiitake Mushroom and Carrots

{Ingredients} White rice x 1 cup (washed), cabbage (wash and shredded), minced pork (marinate with some soy sauce and pepper for 10 mins), mushroom x 3 (soaked, diced, water that soaked mushroom keep for later used), shredded carrots, chopped garlic, water in right amount, olive oil x 1 tsp.

{Seasonings} Soy sauce x 1 tbsp, oyster sauce x 1 tbsp, some pepper, salt and sugar.

{Method}

1. Put washed white rice; olive oil and water in rice cooker to start cook the porridge.

2. While rice cooker cooking the porridge, heat up oil to sauté chopped garlic, add in mushroom, minced pork and carrots to stir-fry till pork change color, add in cabbage, soaked mushroom water and seasonings to continue stir-frying till well combined.

3. Add in cooked cabbage into the rice cooker, mix well and let the rice cooker cook the porridge till done, serve hot. (Personal preference, can add in some deep fried dried fish to enhance your taste!)

Previous: 排骨焖饭 Spare Ribs Rice

Saturday, December 10, 2016

咸蛋香菇玉米粥 Mushroom Corn Congee with Salted Eggs

咸蛋香菇玉米粥 Mushroom Corn Congee with Salted Eggs
香菇玉米粥准备当中
超开胃的粥,咸香咸香的,好滋味!
咸蛋要对半吃或者弄碎点吃随个人喜好咯...

咸蛋香菇玉米粥

{材料} 咸蛋3粒(洗净,煮熟去壳),香菇5-7朵(泡软切丁,泡香菇水留着),玉米粒半杯,大米1杯,橄榄油1汤匙。

{调味料} 盐适量

{做法}

1. 大米洗净放入饭锅,加入适量热水,玉米粒和泡香菇水用慢煮模式煮1小时半。(不喜欢太绵密的粥,可以煮一小时左右即可。)

2. 起一汤匙橄榄油锅把香菇丁炒香,倒入饭锅中和大米与玉米继续熬煮。

3. 粥煮好后,调入盐搅拌均匀,要吃时加入咸蛋碎就可以了。

Mushroom Corn Congee with Salted Eggs

{Ingredients} Salted eggs x 3 (washed, cooked and shell, cut into half or diced or wedges), mushroom x 5-7 (Soaked till tender and diced, the water that soaked mushroom keep aside), corns x ½ cup, rice x 1 cup, olive oil x 1 tbsp.

{Seasonings} Some salt to taste.

{Method}

1. Use rice cooker to slow cook the rice that washed with right amount of hot water, corns and soaked mushroom water for 1 and half hours. (If do not like the congee too soft, can choose to cook for 1 hour enough.)

2. Heat up 1 tbsp of olive oil to sauté diced mushroom till fragrant, pour into the rice cooker to continue cook with rice and corn.

3. After congee is done cooked, season in salt and stirring well, add in salted eggs while served.

Previous: 秋葵鸡腿汤 Okra Chicken Thigh Soup

Saturday, September 13, 2014

蟹柳肉碎蛋粥 Crab-stick Minced Pork Egg Congee

蟹柳肉碎蛋粥 Crab-stick Minced Pork Egg Congee

Wednesday, September 19, 2012

绿豆粥 Mung Bean Porridge

绿豆粥
绿豆有消暑益气、清热解毒等食疗功效, 它不但是食品, 也是一味中药. 绿豆粥较为清淡而且热量低, 是减脂去油的天然食品.

Wednesday, August 1, 2012

胡罗卜番茄粥 Carrot and Tomato Congee

胡罗卜番茄粥
胡罗卜(Carrot)的别名有胡萝菔、黄萝卜、金笋、丁香萝卜、红芦菔、甘笋、黄根、卜香菜、药萝卜、赤珊瑚等. 胡萝卜的品种很多, 按色泽可分为红、橘黄、白、紫等数种, 以质细味甜、脆嫩多汁、表皮光滑、形状整齐、心柱小、肉厚、无裂口和病虫伤害的为佳.

番茄(Tomato)别名西红柿、洋柿子. 美国一些医学专家在研究了许多调查报告后发现, 多吃番茄具有较强的防癌作用. 因为番茄含有一种抗氧化剂—茄红素, 能够减低癌症发病率的作用, 同时它还有多种有益的化合物, 它们之间复杂的相互作用增强了番茄防癌的能力.
Animated Hello Kitty Wink