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Showing posts with label . Show all posts

Saturday, December 10, 2016

咸蛋香菇玉米粥 Mushroom Corn Congee with Salted Eggs

咸蛋香菇玉米粥 Mushroom Corn Congee with Salted Eggs
香菇玉米粥准备当中
超开胃的粥,咸香咸香的,好滋味!
咸蛋要对半吃或者弄碎点吃随个人喜好咯...

咸蛋香菇玉米粥

{材料} 咸蛋3粒(洗净,煮熟去壳),香菇5-7朵(泡软切丁,泡香菇水留着),玉米粒半杯,大米1杯,橄榄油1汤匙。

{调味料} 盐适量

{做法}

1. 大米洗净放入饭锅,加入适量热水,玉米粒和泡香菇水用慢煮模式煮1小时半。(不喜欢太绵密的粥,可以煮一小时左右即可。)

2. 起一汤匙橄榄油锅把香菇丁炒香,倒入饭锅中和大米与玉米继续熬煮。

3. 粥煮好后,调入盐搅拌均匀,要吃时加入咸蛋碎就可以了。

Mushroom Corn Congee with Salted Eggs

{Ingredients} Salted eggs x 3 (washed, cooked and shell, cut into half or diced or wedges), mushroom x 5-7 (Soaked till tender and diced, the water that soaked mushroom keep aside), corns x ½ cup, rice x 1 cup, olive oil x 1 tbsp.

{Seasonings} Some salt to taste.

{Method}

1. Use rice cooker to slow cook the rice that washed with right amount of hot water, corns and soaked mushroom water for 1 and half hours. (If do not like the congee too soft, can choose to cook for 1 hour enough.)

2. Heat up 1 tbsp of olive oil to sauté diced mushroom till fragrant, pour into the rice cooker to continue cook with rice and corn.

3. After congee is done cooked, season in salt and stirring well, add in salted eggs while served.

Previous: 秋葵鸡腿汤 Okra Chicken Thigh Soup

Friday, August 8, 2014

鱼片粥 Fish Congee


Wednesday, September 19, 2012

绿豆粥 Mung Bean Porridge

绿豆粥
绿豆有消暑益气、清热解毒等食疗功效, 它不但是食品, 也是一味中药. 绿豆粥较为清淡而且热量低, 是减脂去油的天然食品.

Wednesday, August 1, 2012

胡罗卜番茄粥 Carrot and Tomato Congee

胡罗卜番茄粥
胡罗卜(Carrot)的别名有胡萝菔、黄萝卜、金笋、丁香萝卜、红芦菔、甘笋、黄根、卜香菜、药萝卜、赤珊瑚等. 胡萝卜的品种很多, 按色泽可分为红、橘黄、白、紫等数种, 以质细味甜、脆嫩多汁、表皮光滑、形状整齐、心柱小、肉厚、无裂口和病虫伤害的为佳.

番茄(Tomato)别名西红柿、洋柿子. 美国一些医学专家在研究了许多调查报告后发现, 多吃番茄具有较强的防癌作用. 因为番茄含有一种抗氧化剂—茄红素, 能够减低癌症发病率的作用, 同时它还有多种有益的化合物, 它们之间复杂的相互作用增强了番茄防癌的能力.
Animated Hello Kitty Wink