Showing posts with label 豆腐. Show all posts
Showing posts with label 豆腐. Show all posts

Saturday, November 5, 2016

豆酱排骨蒸蛋豆腐 Steamed Spare Ribs and Egg Tofu with Bean Paste Sauce

豆酱排骨蒸蛋豆腐 Steamed Spare Ribs and Egg Tofu with Bean Paste Sauce
过程

快手,省时省力之余,而且算是健康又不失美味哦!

豆酱排骨蒸蛋豆腐

{材料} 排骨(洗净,泡清水半小时或用热水川烫),蛋豆腐1条(切块状),青葱丁适量

{调味料} 豆瓣酱1汤匙, 米酒1茶匙,蚝油1茶匙,盐,鸡粉和栗米粉适量

{做法}

1. 排骨用调味料腌上1小时。

2. 把蛋豆腐和腌好的排骨摆盘,放入煮开了水的蒸锅蒸30分钟左右或至熟,要食用时撒上青葱丁即可。

Steamed Spare Ribs and Egg Tofu with Bean Paste Sauce

{Ingredients} Spare ribs (washed, soaked in water for 30 mins or blanch over boiling water), egg to fu x 1 (cut into sectioned), diced green onion.

{Seasonings} Bean paste x 1 tbsp, rice wine x 1tsp, oyster saucex 1 tsp, some salt, chicken powder and corn flour.

{Method}

1. Marinate spare ribs with the seasonings for at least 1 hour.

2. Then, arrange the egg tofu and spare ribs in steam plate, put in the steamer to steam for 30 mins or till cooked, garnish the green onion while served.

Previous:蒜葱香菇肉炒蛋 Stir-fried Mushroom Pork and Eggs

Monday, August 15, 2016

芹菜玉米豆腐排骨汤 Celery Corn Tofu Pork Ribs Soup

芹菜玉米豆腐排骨汤 Celery Corn Tofu Pork Ribs Soup

芹菜玉米豆腐排骨汤

{材料} 排骨适量(浸泡清水30分钟去血水),芹菜切段状,玉米粒,红枣5-7颗。

{调味料} 盐和胡椒粉适量

{做法}

1. 取一深锅,注满适量的水和排骨煮沸后,加入其它材料以中火炖煮一小时左右,调入盐后再煮15分钟即可。

Celery Corn Tofu Pork Ribs Soup

{Ingredients} Pork ribs (soaked in water for 30 mins to clear bloody color.), celery (cut into sectioned), corns, red dates x 5-7 pcs.

{Seasonings} Some salt and pepper to taste.

{Method}

1. Use a large pot, fill in right amount of water and pork ribs, and bring to boil only add in others ingredients to cook under medium heat for about 1 hour, seasons in seasonings and cook for another 15 mins.

Previous: 番茄豆腐粉丝肉碎汤 Tomato, Tofu and Glass Noodle Soup with Minced Pork

Friday, August 5, 2016

番茄豆腐粉丝肉碎汤 Tomato, Tofu and Glass Noodle Soup with Minced Pork

番茄豆腐粉丝肉碎汤 Tomato, Tofu and Glass Noodle Soup with Minced Pork

番茄豆腐粉丝肉碎汤

{材料} 番茄2粒(沸水川烫1分钟去皮,切块状),豆腐(切块状),鸡肉碎(用米酒和酱油腌10分钟),粉丝(泡软), 蒜碎。

{调味料} 鲍鱼汁1汤匙,盐和胡椒粉少许。

{做法}

1. 取一深锅,放入一大匙的油爆香蒜碎后,加入鸡肉碎炒熟再下番茄块炒出红水。

2. 然后,注满适量的水,豆腐和调味料煮至沸。

3. 最后,加入粉丝再次煮沸即可。

Tomato, Tofu and Glass Noodle Soup with Minced Pork

{Ingredients} Tomatoes x 2 (Blanch over boiled water, peeled and diced), tofu (cut into bite-sized pieces), ground chicken (marinate with some rice wine and soy sauce for 10 mins), glass noodle (soaked till tender), chopped garlic.

{Seasonings} Abalone sauce x 1 tbsp, some salt and pepper to taste.

{Method}

1. Use a large pot, add in 1 tbsp oil to sauté chopped garlic till fragrant, add in ground chicken to stir-fry till cooked only add in diced tomatoes and cook till tender with light red color water.

2. Then, add in right amount of water, tofu and seasonings, bring to boil.

3. Lastly, add in glass noodle and bring to boil again. Serve hot.

Previous:鲜甜菌菇汤 Asian Style Mixed Mushroom Soup

Friday, January 25, 2013

蛋炸豆腐球 Deep Fried Egg Balls

蛋炸豆腐球
豆腐是绿色健康食品, 是素食菜肴的主要原料; 历来受到男女人们的欢迎, 被人们誉为”植物肉”. 它含有丰富的蛋白质, 低脂肪, 不含胆固醇, 含钠量低, 并且含有丰富的植物性雌激素. 不过, 切记豆腐最好不要和菠菜一起煮.

Animated Hello Kitty Wink