Showing posts with label 鱼类. Show all posts
Showing posts with label 鱼类. Show all posts

Friday, June 23, 2017

杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish

杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish 
辅食准备中
颜色在两岁多天使的辅食当中起了很重要的角色,她的喜好真的难以捉摸,希望这头疼的时期快点过去,耐心真的三不五时被磨尽后得再卷土重来整理出好心情,哎!

{材料}

隔夜米饭一小碗,煎三文鱼碎,洋葱碎, 双色甜椒丁, 杏鲍菇丁, 蔬菜高汤3汤匙

{做法}

1.起一大匙橄榄油锅,先把洋葱碎炒香后,加入杏鲍菇丁和双椒丁拌炒一下。

2.然后,加入隔夜白饭和高汤中火翻炒至熟,加入煎好的三文鱼碎炒均匀即可。

{Ingredients}

Overnight white rice x 1 small bowl, some chopped fried salmon fish fillet, chopped onion, diced red and yellow bell pepper, diced king oyster mushroom, veggies stock x 3 tbsp.

{Method}

1. Heat up 1 tbsp of olive oil to stir-fry chopped onion till fragrant first, only add in diced king oyster mushroom and bell pepper to continue stir-frying.

2. Then, add in overnight white rice and veggies stock to stir-fry over medium heat till cooked, add in chopped salmon fish to mix them well, serve hot.

Previous:洋葱香菇鸡肉碎天使意面 Angel Hair Pasta with Onion, Mushroon and Minced Chicken

Sunday, May 15, 2016

小鱼干高丽菜 Fried Anchovies Cabbage

小鱼干高丽菜 Fried Anchovies Cabbage

跟朋友学的,用微波炉炸小鱼干或江鱼仔原来这么简单快捷,而且一定酥脆爽口哦!可惜是旧作之一,回国后,家里的微波炉正式退休啦,没得快手油炸咯,所以至今没几回炸小鱼干,不过炸了几次的江鱼仔,为的是磨成粉方便给小天使的辅食添些滋味!

小鱼干高丽菜

{材料} 高丽菜(洗净切丝), 萝卜丝,小鱼干,蒜碎。

{调味料} 蚝油1汤匙,盐和糖适量。

{做法}

1. 小鱼干放入微波炉可用的容器,把油倒入刚好盖过小鱼干即可,微波3分钟至酥脆(每一分钟搅拌一次,这样颜色更均匀。)如果没有微波炉或不想用,就直接小火油炸至金黄色咯。

2. 起油锅爆香蒜碎,加入萝卜丝炒一炒,再加入高丽菜丝和调味料。

3. 大火炒至高丽菜熟透即可,最后撒上小鱼干就搞定啦。

Fried Anchovies Cabbage

{Ingredients} Cabbage (Wash and shredded), shredded carrot, dried anchovies, chopped garlic.

{Seasonings} Oyster sauce x 1 tbsp, some salt and sugar.

{Method}

1. Put anchovies in microwave safe container pour in the oil just enough to cover the anchovies, microwave it for 3 mins or till the crispiness that you like. (Stirring every 1 min to ensure better outlook.) If do not wish to use microwave, just deep fry under stovetop till golden brown will do.

2. Heat up oil to sauté chopped garlic, add in shredded carrot, and follow by cabbage and seasonings.

3. Stir-frying under high heat till cabbage is cooked through, lastly sprinkle up the anchovies on top the serving plate and serve hot.

Previous:菇丁酱香蒸鱼片 Mushroom Soy Sauce Steamed Fish Fillets

Friday, May 13, 2016

菇丁酱香蒸鱼片 Mushroom Soy Sauce Steamed Fish Fillets

菇丁酱香蒸鱼片 Mushroom Soy Sauce Steamed Fish Fillets

菇丁酱香蒸鱼片

{材料} 香菇3朵(浸泡至软后切成丁状), 香菜叶(洗净用加了点油和盐的热水川烫一下备用), 鱼片2块(洗净,用一点盐,酸梅酱和胡椒粉腌30分钟),蒜碎1汤匙。

{调味料} 酱油1汤匙。

{做法}

1. 起3汤匙油锅爆香蒜碎后加入香菇丁炒至香,调入酱油呛锅后马上熄火。

2. 蒸锅上先把水煮开,把腌好的鱼片放入蒸盘后,淋上做法1的酱料。

3. 大火蒸上6-8分钟(看鱼片的厚度),熄火撒上香菜叶拌均即可。

Mushroom Soy Sauce Steamed Fish Fillets

{Ingredients} Mushroom x 3 (soaked until tender, diced), cilantro leaves (wash and blanch over hot water that add with some salt and oil, drain well and set aside), cat fish fillets x 2 (wash and marinate with some salt, plum sauce and pepper for 30 mins), chopped garlic x 1 tbsp.

{Seasonings} Soy sauce x 1 tbsp

{Method}

1. Heat up 3 tbsp oil to sauté chopped garlic and mushroom till fragrant, season in the soy sauce and then off the heat.

2. Boiling the water in steamer under high heat, put the marinated fish fillets on the steamed dish, pour in the method 1 sauce.

3. Steam for 608 mins (depend on the thickness of the fillets), switch off the heat and sprinkle up the cilantro leaves and serve hot.

Previous: 番茄玉米排骨汤 Tomatoes, Corn and Pork Ribs Soup

Wednesday, December 30, 2015

即食叻沙什锦汤 Instant Penang Asam Laksa Soup

即食叻沙什锦汤 Instant Penang Asam Laksa Soup

又是想念家乡美食的时刻,自己带着10个月大的天使,她又适逢粘身期。分离焦虑让她醒着时无法让我离开她一分钟,常用哭声代替她的不满。我嘛,总的对自己好一点,想吃就煮些快手的,反正我也没试过自己全权负责真的槟城叻沙,呵呵。啊,对了,还得谢谢朋友漂洋过海给我带回来的即煮酱料,感恩呐!

即食叻沙什锦汤

{材料} 三文鱼一块,鱼丸鱼饼,水煮鸡蛋4粒

{调味料} 酸柑汁2汤匙

{做法}

1. 1500毫升的清水加入即煮酱料煮沸后,放入全部材料再次中火煮沸后调入调味料即可。

2. 可以川烫些叻沙面条,加点黄瓜丝,黄梨丝,大葱丝和薄荷片做成叻沙吃或者直接当汤配白饭也很开胃啦。

Instant Penang Asam Laksa Soup

{Ingredients} Salmon fillet x 1, some fish ball and fish cake, hard-boiled eggs x 4

{Seasonings} Lime juice x 2 tbsp

{Method}

1. Bring 1500ml of water that add in the instant paste to boil, add in all ingredients and switch to medium heat to cook till it boil again only pour in the seasoning.

2. If you like can cook some noodle, add with some shredded cucumber, pineapple, onion and mints to make it as asam laksa or just eat with cook white rice.

Previous: 干贝培根卷 Bacon-Wrapped Scallops

Thursday, September 25, 2014

葡式烤鱼片 Portuguese Style Baked Fish Fillets

葡式烤鱼片 Portuguese Style Baked Fish Fillets
烤鱼片过程
简易懒人餐, 至少可以饱肚又省事。

Friday, January 3, 2014

香煎鱼饼 Fried Fish Cakes

香煎鱼饼 Fried Fish Cakes
制作过程
过程虽然有点复杂, 但是整体上还算简易的, 马鲛鱼肉确实太黏手啦!下次换鸡肉或许其它鱼肉吧...

Thursday, August 8, 2013

三文鱼肉碎炒饭 Salmon Fried rice

三文鱼肉碎炒饭
三文鱼又称为鲑鱼, 不习惯生吃它,   可以选择煎炒, 熬汤, 清蒸或者成为其它菜肴的配料同样美味鲜嫩. 三文鱼最宜煎煮至九成熟, 外面熟透, 内部仍保持橙红色, 据说这时候的口感是最好的.

Wednesday, April 10, 2013

Tuesday, December 11, 2012

枸杞清蒸鱼肉 Wolfberry steamed fish

枸杞清蒸鱼肉
枸杞子为茄科植物宁夏枸杞的成熟果实, 野生和栽培都有. 它是一味常用的明目补肝益肾的中药,可是延年益寿之平民珍品.

Wednesday, December 5, 2012

特色鱼片 Fish slices with special sauce

特色鱼片
无论是淡水鱼还是咸水鱼, 它们的身上都携带着某些寄生虫, 因此当男女人们大量食用没有进行适当消毒的生鱼片后, 身体内是很容易被鱼类寄生虫感染的. 可以的话, 多花费一些时间, 对鱼片下些”苦”功吧, 吃的安心比较划算呀!

Animated Hello Kitty Wink