番茄火腿蛋捲 Tomato ham egg roll

番茄火腿蛋捲 Tomato ham egg roll

火腿是以猪肉的肉泥, 添加淀粉与食品添加剂压制而成的, 也是人类最古老的肉食之一, 世界各地均有食用火腿的历史. 現在因为科技成果, 大部分食品公司以特殊方法来制造火腿, 让它们已经成为高级食品.

番茄火腿蛋捲

{材料} 番茄x 1粒(切丁), 洋蔥x 半粒(切丁), 火腿x2片(切丁), 鸡蛋x 2 粒(调入盐与胡椒粉少许, 打散成蛋液备用)

{调味料} 盐适量

{做法}

1. 平底锅中放油烧热, 放入切成丁的洋蔥, 火腿与番茄翻炒均匀.

2. 然后, 放入少量鹽。等燒的8分熟倒入蛋液。鋪均勻。弄成蛋餅的樣子。最後捲起來起鍋，切成一塊塊的就ok了！

Tomato ham egg roll

{Ingredients} Tomato x 1 (diced), onion x half ( diced), ham x 2 slices (diced), eggs x 3 (season with little salt and pepper and beat accordingly)

{Seasonings} Salt in proper amount.

{Method}

1. Heat 2 tbsp oil in frying pan, put in onion, ham and tomato to stir fry and mix well.

2. Then, season with little salt and pour in eggs mixture to set in a round shape. Cook until bottom just set, using spatula slowly folding egg layer to make round shape. Transfer to serving plate.

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