蛋炒长豆萝卜丝 Stir-fried Long Bean, Carrot and Eggs

蛋炒长豆萝卜丝 Stir-fried Long Bean, Carrot and Eggs

蛋炒长豆萝卜丝

{材料} 鸡蛋3颗， 长豆丁（先过热油稍微煎香备用）， 萝卜丝， 小红葱碎。

{调味料} 盐1茶匙， 胡椒粉和麻油适量， 栗粉水1汤匙。

{做法}

1. 鸡蛋打入碗中， 调入调味料（除了栗粉水）加入长豆丁和萝卜丝。

2. 锅中倒入2大匙的油烧热， 放入小红葱碎炒香， 倒入蛋汁不停地搅拌炒至半熟后加入栗粉水。

3. 继续翻炒至熟即可盛起。

Stir-fried Long Bean, Carrot and Eggs

{Ingredients} Eggs x 3, diced long bean (Slight fry over hot oil, drain well and set aside), shredded carrot, chopped shallots.

{Seasonings} Salt x 1 tsp, some pepper and sesame oil, corn flour solution x 1 tbsp.

{Method}

1. Beat eggs in a bowl, season in seasonings (except corn flour solution) , diced long bean and shredded carrot.

2. Heat 2 tbsp of oil in wok to sauté chopped shallots till fragrant, pour in egg mixture and stir-fry until barely set only add in corn flour solution.

3. Continue to stirring and tossing to mix well, transfer to serving plate.

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