冰糖红枣枸杞炖雪梨 Pear with Red Dates Gojiberries and Rock Sugar Sweet Soup

冰糖红枣枸杞炖雪梨 Pear with Red Dates Gojiberries and Rock Sugar Sweet Soup

雪梨汤的基本材料

加了白木耳的雪梨汤更养颜，白木耳要泡过夜比较容易炖软！

新的一年，当然要甜甜蜜蜜，所以选了这时常做的食谱但好像没分享过的博文来开始这一年的博客之路，愿今年样样都能顺心顺意啊！天使也可以少量喝哦，如果给她喝，我会在放冰糖前先把她的份量盛起保温。

冰糖红枣枸杞炖雪梨

{材料} 雪梨一个（去皮去核，切块状），红枣5粒（去核，切块状），枸杞适量（洗净备用），清水适量。

{调味料} 冰糖适量。

{做法}

1. 取一深锅注入适量的水煮沸，加入雪梨块（如果要放白木耳就先加入它，慢火煮上30分钟左右才加雪梨）和红枣煮30分钟。

2. 然后，加入枸杞煮10分钟左右。

3. 最后加入冰糖再煮5-10分钟即可。

Pear with Red Dates Gojiberries and Rock Sugar Sweet Soup

{Ingredients} Pear x 1 (Peel of skin, remove seed and diced), red dates x 5 (remove seed, diced), some goji berries (washed and set aside), water in right amount.

{Seasonings} Some rock sugar.

{Method}

1. Use 1 deep pots, fill with right amount of water and bring to boil, add in diced pears (If want to add in done soaked overnight snow fungus, please add first to cook for 30 mins only add in pears), and red dates to cook for 30 mins.

2. Then, add in goji berries to cook for 10 mins.

3. Lastly season with some rock sugar and cook for 5-10 mins, serve hot.

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