Wednesday, March 8, 2017

烧肉四季豆炒蛋 Fried Egg with Roasted Pork and French Bean

烧肉四季豆炒蛋 Fried Egg with Roasted Pork and French Bean
材料与过程
快手完成品
烧肉和蛋真是百搭,想不到加上四季豆一样又是一道家庭味甚浓的快手菜之一。

烧肉四季豆炒蛋

{材料} 烧肉丁,鸡蛋3粒(加一点麻油,酱油和胡椒粉打散备用),四季豆丁,小红葱碎。

{调味料} 黑酱油1/2 茶匙

{做法}

1. 起油锅把小红葱碎炒香,加入烧肉丁和黑酱油拌炒均匀后,加入四季豆丁翻炒一分钟左右。

2. 然后,倒入鸡蛋液翻炒至熟透即可。

Fried Egg with Roasted Pork and French Bean

{Ingredients} Diced roasted pork , eggs x 3 (Beaten with some sesame oil, soy sauce and pepper and set aside), diced French bean, chopped shallots.

{Seasonings} Black soy sauce x ½ tsp

{Method}

1. Heat up some oil to sauté chopped shallots till fragrant, add in diced roasted pork and black soy sauce to stir0fry till well mix, follow by add in French bean and continue stir-frying for about 1 mins.

2. Then, pour in the egg mixture and continue stirring occasionally till cooked.

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2 comments:

  1. 对咯。。好久不见。 宝宝已长大了吧?

    ReplyDelete
    Replies
    1. 大宝长大了,二宝才刚两个月,又得少了在这里“闲逛”的时间一段时光……

      Delete