Friday, May 31, 2019

食物粉宝宝版烤茄子 Baked Eggplant with Food Powder

食物粉宝宝版烤茄子  Baked Eggplant with Food Powder

只吃茄子肉的她们,卖相不怎么样,但是她们说很 yummy呢,哈哈!
她们越来越不能接受没有调味的食物,代表着她们又“大了一圈”,加点调味料的foods对她们而言非常好吃啊,呵呵!

食物粉宝宝版烤茄子

{材料} 茄子一条(去蒂,切半,割花以便扫调味料时更入味),蒜碎2汤匙,小红葱碎1茶匙。

{调味料} 酱油 ½ 茶匙,无盐蔬菜高汤3汤匙,香菇粉,昆布粉,优质干贝粉和江鱼仔粉适量,调成综合酱汁备用。

{做法}

1. 预热220度烤箱,扫上一层油后放上一半左右的综合酱汁(加入蒜葱碎搅拌),烤5分钟左右。

2. 取出再刷上一层油和倒入另一半的综合酱汁,200度再烤上8分钟左右即可。

3. 用汤匙挖出茄子肉,趁热享用。

***要软软的茄子肉,建议洗净表皮后整条茄子先烤8-10分钟左右再切开来。然后就将全部综合酱汁倒上扫了一层油的茄子表面,再烤多8分钟左右即可。

Baked Eggplant with Food Powders

{Ingredients} Eggplant x 1 (cut into half and slightly cut few lines for better flavored.), chopped garlic x 2 tbsp, chopped shallots x 1 tsp.

{Seasonings} Soy sauce x ½ tsp, unsalted vegetables broth x 3 tbsp, a pinch of mushroom food powder, natural kombu food powder, premium scallop powder and anchovy food powder, mix all till well-combined.

{Directions}

1. Preheat oven 220°C, place the eggplant on a lined baking sheet and drizzle each side with olive oil and season with half bowl of seasonings mixture, bake for 5 minutes.

2. Remove and drizzle slightly olive oil on each side of egg plant, follow by season again the leftover of seasonings, bake for another 8 mins under 200°C.

3. Spoon out the baked eggplant and serve hot.

***For soft texture, after washing the eggplant, bake whole eggplant in advance for 8-10 mins before cut into half. Then, pour all the seasonings on top of the eggplant that already drizzle with some olive oil, follow by bake for another 8 mins will do.

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