香菇鸡肉蛋炒饭 Mushroom Chicken Egg Fried Rice

香菇鸡肉蛋炒饭 Mushroom Chicken Egg Fried Rice

鸡蛋炒好后，先把其它配料炒至7分熟才加入白饭拌炒。

可以随意搭配水煮青菜丝拌一拌，些许绿能瞬间提升炒饭的“气质”，呵呵！

对炒饭的多情似故人般，永不言“腻”啊，哈哈哈😂🤣😂...

香菇鸡肉蛋炒饭

{材料}白饭适量，香菇四朵（浸软,切丁）， 鸡肉片（用芝麻油和料酒腌5分钟），胡萝卜丝， 鸡蛋4粒（加点酱油，胡椒粉和芝麻油打散备用），水煮青菜丝（随意搭配），蒜碎。

{调味料}盐1茶匙，香菇粉1茶匙，蔬菜高汤3汤匙和胡椒粉少许。

{做法}

1. 先1汤匙油把鸡蛋炒熟，盛起备用。

2. 再烧热2-3大汤匙油锅将蒜碎爆香，加入香菇丁，鸡肉和胡萝卜丝以中火快炒至大约七分熟。

3. 然后，将白饭与调味料加入继续中火拌炒至松散后加入做法1的鸡蛋拌一拌即可。

Mushroom Chicken Egg Fried Rice

{Ingredients} Cooked rice, mushroom x4 (soaked till tender, diced), sliced chicken (marinate with some sesame oil and Shaoxing wine), shredded carrots, eggs x 4 (beaten with some soy sauce, pepper and sesame oil), some boiled shredded green veggies(personal preferences), chopped garlic.

{Seasonings} Salt x 1 tsp, mushroom powder x 1 tsp, vegetable broth x 3 tbsp and a pinch of pepper.

{Directions}

1. Heat up 1 tbsp of oil to fry the egg mixture till cooked, set aside.

2. Heat up another 2-3 tbsp of oil in wok to sauté chopped garlic till fragrant, add in diced mushroom, chicken and shredded carrot o stir fry over medium heat till well mixed.

3. Add in cooked rice and seasonings over other cook in progress ingredients to continue stir-fry until aromatic only add in method 1 cooked egg to mix them well, serve hot.

Previous： 山药枸杞杂蔬粥 Congee with chinese yam, goji berries and mixed veggies

山药枸杞杂蔬粥 Congee with chinese yam, goji berries and mixed veggies

山药枸杞杂蔬粥 Congee with chinese yam, goji berries and mixed veggies

材料洗净切好，全都放入高压锅一键煮熟！

1，2，3简单地完成午晚餐的分量

山药枸杞杂蔬粥配杏鲍菇青菜蛋包

清清淡淡地一餐，她们还要求要加几滴酱油提提味呢。

山药枸杞杂蔬粥

{材料}Baby杏鲍菇（洗净切片），山药半根（洗净去皮切块状）， 胡萝卜1根（洗净去皮切块状），枸杞2汤匙（洗净），白米1杯。

{调味料} 盐 ½ 茶匙，无盐蔬菜高汤 ½ 杯，芝麻油1汤匙，清水7杯（看个人对粥煮好后的黏稠度的喜好）

{做法}

1. 将白米洗净后，加入全部材料和调味料。

2. 按下高压锅煮粥功能，25分钟左右美味健康的暖胃粥即可开吃啦。

Congee with chinese yam, goji berries and mixed veggies

{Ingredients} Some baby king oyster mushroom (washed and sliced), chinese yam x ½ stick (washed, peeled and sectioned), carrots x 1(washed, peeled and sectioned), goji berries x 2 tbsp (washed), white rice x 1 cup.

{Seasonings} Salt x ½ tsp, unsalted vegetables broth x ½ cup, sesame oil x 1 tbsp, water x 7 cups (According to person’s preferences towards cooked congee condition.)

{Directions}

1. Rinse rice, add in all the ingredients and seasonings.

2. Then, pressure cook for about 25 mins and serve hot.

Previous：杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette

杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette

杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette

两个娃也来厨房凑凑热闹

烹制过程

块状杏鲍菇青江菜蛋包 Baby king oyster mushrooms and Shanghai boy choy Omelette

时间真的永远是最好的解决方案。虽然等的过程实在是很煎熬，但是如果没有更好的办法就只能磨耐性地等，等，等咯。开始了家庭餐，不再刻意煮给天使们，但是还是得调“少”一点的调味料啦，免得过于重口味。

杏鲍菇青菜蛋包

{材料}Baby杏鲍菇（洗净切碎）， 青菜丝（洗净，在加了点盐和几滴橄榄油的沸水中川烫1分钟左右，捞起沥干备用）， 鸡蛋4粒（加点酱油，胡椒粉和芝麻油打散备用），蒜碎。

{调味料} 酱油 ½ 茶匙，无盐蔬菜高汤3汤匙，调成综合酱汁备用。

{做法}

1. 起油锅将蒜 碎爆香，加入杏鲍菇丁拌炒一下，加入综合酱汁拌炒2分钟。

2. 将川烫好的青菜丝放入鸡蛋液里拌均匀后倒入锅中，煎至双面金黄色即可。

Baby King Oyster Mushrooms and green veggies Omelette

{Ingredients} Some baby king oyster mushroom (washed and chopped), shredded green veggies (washed, blanch over boiling water that add with a pinch of salt and few drops of olive oil for about 1 mins, drain well and set aside.), eggs x 4 (beaten with some soy sauce, pepper and sesame oil), chopped garlic。

{Seasonings} Soy sauce x ½ tsp, unsalted vegetables broth x 3 tbsp, mix till well-combined.

{Directions}

1. Heat up oil to saute chopped garlic, add in diced baby king oyster mushroom to stir-fry a while, follow by pour in the seasonings to continue stir-frying till mix well for approximately 2 mins.

2. Put the shredded green veggies into the bowl with egg mixtures, then pour in the mixture, fry till both sides turn to golden yellow, serve hot.

Previous: 食物粉宝宝版烤茄子 Baked Eggplant with Food Powder