杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette

杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette

两个娃也来厨房凑凑热闹

烹制过程

块状杏鲍菇青江菜蛋包 Baby king oyster mushrooms and Shanghai boy choy Omelette

时间真的永远是最好的解决方案。虽然等的过程实在是很煎熬，但是如果没有更好的办法就只能磨耐性地等，等，等咯。开始了家庭餐，不再刻意煮给天使们，但是还是得调“少”一点的调味料啦，免得过于重口味。

杏鲍菇青菜蛋包

{材料}Baby杏鲍菇（洗净切碎）， 青菜丝（洗净，在加了点盐和几滴橄榄油的沸水中川烫1分钟左右，捞起沥干备用）， 鸡蛋4粒（加点酱油，胡椒粉和芝麻油打散备用），蒜碎。

{调味料} 酱油 ½ 茶匙，无盐蔬菜高汤3汤匙，调成综合酱汁备用。

{做法}

1. 起油锅将蒜 碎爆香，加入杏鲍菇丁拌炒一下，加入综合酱汁拌炒2分钟。

2. 将川烫好的青菜丝放入鸡蛋液里拌均匀后倒入锅中，煎至双面金黄色即可。

Baby King Oyster Mushrooms and green veggies Omelette

{Ingredients} Some baby king oyster mushroom (washed and chopped), shredded green veggies (washed, blanch over boiling water that add with a pinch of salt and few drops of olive oil for about 1 mins, drain well and set aside.), eggs x 4 (beaten with some soy sauce, pepper and sesame oil), chopped garlic。

{Seasonings} Soy sauce x ½ tsp, unsalted vegetables broth x 3 tbsp, mix till well-combined.

{Directions}

1. Heat up oil to saute chopped garlic, add in diced baby king oyster mushroom to stir-fry a while, follow by pour in the seasonings to continue stir-frying till mix well for approximately 2 mins.

2. Put the shredded green veggies into the bowl with egg mixtures, then pour in the mixture, fry till both sides turn to golden yellow, serve hot.

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