Wednesday, November 18, 2020

深呼吸 Take A Deep Breath

 

控制好生气的度 Control Your Anger

Challenge yourself to control your anger, before your anger dictates your life. Stay with anger in healthy level since it was a part of our life but don’t let it control you. Anger just took seconds, but always remember it can be calm down and let go. Anger is one letter short of Danger. Don’t punish yourself on others mistakes. Don't drain your energy and time on anger as we could using it for more meaningful things in life. 

不简单吖,虽然心中有数但还是三不五时会败给她们毫无保留的无理要求,家果然只能讲爱,讲理嘛,人家都不怎么听得入耳,更难记在心里。老师的一句好过「婆妈」的十句,可惜的是网课一天只有一小时😔😕😣控制好生气的度,就能拥有一切,中了生气的毒,严重时会一无所有。正确使用生气的人可以与自己的生气拥有一段健康或者“正常的”关系。生气是生活中正常的一部分,但别让生气支配着你的生活,受困于生气的人甚至完全无法接近自己所爱的人,因为总是怒气冲天的男女人们会令人望而却步。记得生气只是暂时的,它是可以被放下的。

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