杏鲍菇肉碎炒蛋拌饭和猪肉碎小米粥

Mommy J Food Powder Starter Kit

杏鲍菇肉碎炒蛋拌饭和猪肉碎小米粥

想分享关于食物粉的宝宝辅食很久了，今年初起几乎很多天使的辅食都用了点MommyJ Homemade Food Powder 来准备，主要是快手和简易，还有可以尽量不用其它调味料哦。我的天使一个三岁+，一个一岁+有两颗乳牙。

杏鲍菇肉碎炒蛋拌饭（3岁+）

{材料} 杏鲍菇（切片状），猪肉碎（加2滴酱油腌一下），鸡蛋1粒（加入1/3 茶匙江鱼仔粉打散备用），白菜花和小胡萝卜段适量（提前洗净加点盐和橄榄油川烫2-3分钟，沥干备用），蒜碎，清水3汤匙，香菇粉和苋菜粉一点。

{做法}
1. 起油锅爆香蒜碎，加入杏鲍菇片炒至水分开始收干时加入肉碎炒至变色，加入水和食物粉中火拌炒均匀。

2. 然后，倒入蛋液，炒至熟即可。

3. 最后适量白饭，加入川烫好的白菜花和胡萝卜段，拌均后即可食用。

Stirred King Oyster Mushroom with Minced Pork and Egg Rice (3yr+)

{Ingredients} King oyster mushroom (sliced), minced pork (marinate with 2drops of soy sauce), egg x 1 (beaten with 1/3 tsp anchovy powder), cauliflower florets and baby carrots sectioned (blanch over with boiling water that add with some salt and olive oil for 2-3 mins, drain well), chopped garlic, water x 3 tbsp, some organic mushroom and amaranth food powder.

{Method}

1. Heat up oil to saute chopped garlic, add in sliced king oyster mushroom to cook till water slightly dry up only add in minced pork to stir-fry till change color, add in water and food powder to continue cook under medium heat till well mixed.

2. Then, pour in egg mixture, stir-frying till cooked.

3. Lastly, serve with white rice, cooked cauliflower, baby carrot, mix all well and ready to eat.

猪肉碎小米粥（1岁+）

{材料} 猪肉碎（加适量的水，提前蒸25分钟至熟备用，蒸多了的分好份量冷却后速冻保存起来），昆布粉，银鱼粉。

{做法}
1. 小米2汤匙洗净浸泡30分钟后，加适量的水加入昆布和银鱼粉一点煮至熟。

2. 然后，加入蒸好1-2tbsp的猪肉碎拌均即可。

Minced Pork Millet Porridge (1yr+)

{Ingredients} Minced pork (add in right amount of water, steamed ahead for 25 mins and set aside, let it stand cold and freeze for unsed portions), natural kombu and white bait food powder

{Method}

1. Wash 2 tbsp of millets and soak for 30 mins, add in right amount of water and food powder to cook untill the desired consistency .

2. Then, add in 1-2 tbsp cooked minced pork and serve hot.

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