Friday, April 13, 2018

三文鱼鸡蛋螺旋面 Vegeroni Spirals with Salmon and Egg

三文鱼鸡蛋螺旋面 Vegeroni Spirals with Salmon and Egg
Mommy J食物粉是完全可以代替其他调味料的,至少天使们接受得来即可,2岁以下尽量不要放太多,只要天使不抗拒一点点食物粉即可。三岁+的天使因为已经接触过一些外面的食物,食物粉会需要放半茶匙或1茶匙的量咯,不然的话她会投诉不好吃啦,呵呵😄!

三文鱼鸡蛋螺旋面 

{材料} 旋螺面(按照包装袋说明煮熟备用),三文鱼1片(双面煎熟备用), 鸡蛋2(加些许Mommy J有机苋菜粉 和江鱼仔粉打散备用),肉碎(5汤匙清水中加入Mommy J江鱼仔粉,干贝粉,有机苋菜粉和香菇粉),煮熟的南瓜条和青菜碎适量。

{做法}

1. 将肉碎和食物粉水拌均后,放入蒸锅蒸10分钟或至熟。

2. 起油锅把鸡蛋液炒散炒熟备用。

3. 最后,将煮好的意粉加上肉碎,熟三文鱼片,鸡蛋碎,南瓜条和青菜碎拌均后即可食用。

Vegeroni Spirals with Salmon and Egg 

{Ingredients} Some spirals (cook per package directions), salmon fillet x 1 (slightly fry until cooked), egg x 2 (beaten with some MommyJ organic amaranth and anchovy food powder), some minced meats with 5 tbsp of water that mixes with some MommyJ anchovy, scallop, organic amaranth and mushroom food powder, some cooked pumpkin slices and green veggies.

{Method}

1. Steam minced meat with food powdered water for 10 mins or cooked.

2. Heat up oil to stir frying egg mixture till golden yellow color or cooked.

3. Lastly, add in cooked spirals to mix with steamed minced meat, serve with cooked salmon fillet, egg, pumpkin slices and green veggies.

Previous: 杏鲍菇肉碎炒蛋拌饭和猪肉碎小米粥

No comments:

Post a Comment