Thursday, November 11, 2021

炝拌西芹腐竹片 Celery and Bean Curd Skin Stir Fry


清爽可口的芹菜腐皮,做成凉拌菜或是热菜都一样是家常便饭中的好滋味哦。 Celery + beancurd sheet (beancurd skin/tofu skin/yuba sheet) 👉🏻 easy healthier choice for cold or hot served.

炝拌西芹腐皮 

{材料} 腐皮适量(泡软切丝),芹菜段,胡萝卜丝,蒜碎1汤匙。 

{调味料} 酱油1 汤匙, 白米醋 ½ 汤匙, 芝麻油 ½ 汤匙, 鲍鱼汁 1 汤匙, 红糖1茶匙, 盐少许, 清水2-3汤匙,全部搅拌均匀。 

{做法} 

1. 芹菜先用加了盐和橄榄油的沸水川烫1分钟左右,捞起沥干过冷水备用。 
2. 再起一锅水加煮沸,加入腐皮丝川烫1分钟左右后捞出,过冷水沥干备用。 
3. 起一汤匙油锅爆香蒜碎,再加入胡萝卜丝炒一下后,倒入调味料炝一下锅,马上加入腐皮和芹菜翻拌均匀即可享用。 

Celery and Beancurd Sheet Stir Fry 

{Ingredients} Beancurd sheet (soaked in water till soft and shredded ), celery (sectioned), shredded carrots, chopped garlic 1 tbsp. 

{Seasonings} Soy sauce 1 tbsp., white vinegar ½ tbsp, sesame oil ½ tbsp, abalone sauce 1 tbsp, brown sugar 1 tsp, some salt to taste, water 2-3 tbsp, mix all well in a bowl. 

{Directions} 

1. Blanch over the celery with boiling water that add with some salt and olive oil for 1 min, drain well, soak in cold water a while, drain well again, and set aside. 
2. Another round to bring 1 pot of water to boil, add in beancurd sheet to cook for a while, rinse over cold water, drain and set aside. 
3. Heat up a tbsp of olive oil to sauté chopped garlic till fragrant, add in carrots stir-fry a while, pour in the seasoning’s mixture, add in cooked beancurd sheet and celery to fold till well combined, served. 

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