Saturday, April 10, 2021

山药腐竹小鸡腿杂蔬焖饭 One Pot Chicken Drumettes Veggies Rice (Rice Cooker)

 又是一锅熟料理的时间了…对J而言只要加入炒鸡蛋她都OK😅,间接影响她的姐姐和我们😂

山药腐竹小鸡腿杂蔬焖饭 

{材料}山药块适量,腐竹适量(泡软),小鸡腿4只(用1茶匙酱油,½茶匙黑酱油,½茶匙绍兴酒,1茶匙芝麻油和胡椒粉适量腌5分钟),香菇3朵(泡软,切丁),白米两杯(洗净,沥干加入1汤匙橄榄油拌均备用),白菜花适量,红萝卜块状适量,鸡蛋3粒(加入一点胡椒粉,酱油和芝麻油打散备用),青菜丝适量(川烫好备用),蒜碎1汤匙,小红葱碎1茶匙,姜碎1茶匙。 


{调味料} 煮两杯米的水,香菇水/清水/高汤100毫升,酱油 2 大匙, 黑酱油½大匙, 蚝油1大匙, 鱼露1茶匙,麻油1茶匙, 盐1茶匙, 红糖1茶匙, 胡椒粉½茶匙,混合均匀。 
 
{做法} 

1. 白菜花和胡萝卜分别先用加了盐和橄榄油的沸水川烫1分钟左右,捞起沥干过冷水备用。青江菜也是预先川烫好备用。 

2. 烧热油, 爆香蒜葱与姜碎, 加入香菇丁炒香, 接着加入小鸡腿,山药,腐竹,白菜花和萝卜,接着倒入煮饭用的调味料和适量的清水盖过全部材料,以大火略炒均煮沸后, 倒入装着洗净白米的锅中,再加入剩下的煮两杯米水。使用煮饭的设定煮熟。 

3. 接着,起油锅爆香小红葱碎后倒入一半的鸡蛋液炒熟备用(另一半在饭要煮熟的10分钟前加入)。 

4. 饭煮好前的5分钟,翻拌快速均匀,煮熟趁热享用。 

5. 川烫好的青菜丝和炒熟的鸡蛋充当配料点缀完成品的视觉效果☺️。

***如果喜欢, 可以依个人口味加入炸脆的咸鱼片,银鱼仔或撒上葱粒拌均后享用。 

One Pot Chicken Drumettes Veggies Rice 

{Ingredients} Some chinese yam, some dried fuchok sheets (soak till tender), chicken drumettes 4 pieces (marinate with soy sauce 1 tsp, black soy sauce ½ tsp, Shaoxing wine ½ tsp, sesame oil 1 tsp and some pepper for 5 mins) ,shiitake mushrooms x 3 pieces (soak till tender, diced), rice 2 cups (washed and drain well, add in 1tbsp of olive oil to mix well and set aside), some cauliflowers, some carrots pieces, egg x 3(beaten with some sesame oil, soy sauce and pepper), some shredded green veggies, chopped garlic 1 tbsp, chopped shallots 1 tsp, chopped ginger 1 tsp.



{Seasonings} Water to cook 2 cups of rice, mushrooms water/water/broth x 100 ml, soy sauce 2 tbsp, black soy sauce ½ tbsp, oyster sauce 1 tbsp, fish sauce 1 tsp, sesame oil 1 tsp, salt x 1 tsp, brown sugar x 1 tsp, pepper x ½ tsp, mix all well.



{Method}
 

1. Blanch over the cauliflowers and carrots with boiling water that add with some salt and olive oil for 1 min, drain well, soak in cold water a while, drain well again, and set aside. Shredded green veggies repeated same step too. 

2. Heat up oil to saute chopped garlic, shallot, and ginger, add in mushrooms to fry till fragrant, add in drumettes, chinese yam, fuchok, cauliflowers and carrots, follow by add in seasonings and some water that use to cook rice to cover up all ingredients, stir fry under high heat until mix well and bring to boil, pour into rice cooker with white rice, follow by pour in balance of water that use to cook 2 cups of rice, press start cook button to cook. 

3. Then, heat up oil to fry the half of the egg mixture till cooked and set aside (half will pour in rice cooker in last 10 mins before rice is cooked). 

4. Before rice is done cooked in 5 mins, stirring slowly to ensure egg is fully cooked. Serve hot. 

5. Cooked eggs and green veggies use as side dishes.



*** If you like, can add deep fried salted fish, anchovy or spring onions cubes according to personal taste to mix well and serve. 

No comments:

Post a Comment