番茄蛋花汤 Tomato Egg Drop Soup



番茄汤酸酸甜甜最易得孩子们的心,加入鸡蛋她们更愿意尝试。虽然蛋花汤没有蛋花该有的样子,但是J煮得很尽心尽力,一切都无所谓啦😂👏🏻😉 

番茄蛋花汤

{材料}番茄2粒(洗净热水烫去皮,切块状),鱼饼1块(切片),胡萝卜丝适量,青菜丝适量,鸡蛋2粒(加点芝麻油,酱油和胡椒粉打散备用),蒜碎适量。 

{调味料}高汤,清水和盐适量,玉米淀粉水(1大匙玉米淀粉加1汤匙水搅拌均匀)。 

{做法} 

 1. 青菜丝先用加了盐和橄榄油的沸水川烫1分钟左右,捞起沥干过冷水备用。 

 2. 起油锅爆香蒜碎后,加入番茄块和萝卜丝炒一下,加入鱼饼,调入盐和高汤炒均匀,加入适量清水煮沸。 

3. 然后,加入玉米淀粉水搅拌均匀后,接着加入鸡蛋液,等30秒后才搅拌一下,加入青菜丝再次煮沸即可。 

 ***想更有滋味,可加一茶匙鲍鱼汁提味。 

 Tomato Egg Drop Soup 

{Ingredients} Tomato x 2 (washed, blanching over hot water and peeled, cut into pieces),fish cake x 1 piece (sliced), some shredded carrots, some shredded veggies, egg x 2 (beaten with some sesame oil, soy sauce and pepper), chopped garlic. 

{Seasonings} Some broth, water and salt, corn flour solution (corn starch 1 tbsp + water 1 tbsp). 

{Directions} 

1. Blanch over the shredded veggies with boiling water that add with some salt and olive oil for 15 seconds, drain well, running through cold water a while, drain well again, and set aside. 

2. Heat up oil to sauté chopped garlic till fragrant, add in tomatoes and carrots to stir-fry a while, add in fish cake , season in some salt and pour in broth to continue stir frying a while, add in right amount of water and bring to boil. 

3. Then, add in corn flour solutions, followed by pour in egg mixture, wait 30 seconds only stirring, add in veggies and bring to boil again, serve hot. 

 ***Strong taste may add 1 tsp of abalone sauce.

Comments