鱼片南瓜双米粥 Steam Fish Millet Porridge with Pumpkin

且煮且珍惜，出于好奇、好玩或自愿的亲子互动总会有过去的一天吧。Cooking is at once child’s play and adult joy. And cooking done with care is an act of love. — Craig Claiborne

 鱼片南瓜双米粥 

{鱼片材料}鱼片适量，香菜一把（洗净切碎，加点橄榄油和盐泡热水5分钟，沥干备用），蒜碎和姜碎适量。 

{鱼片腌料} 酸梅酱1 汤匙，绍兴酒1汤匙， 胡椒粉和盐适量，玉米淀粉1茶匙，拌均匀腌至少30分钟。 

{蒸鱼片调味料}酱油1茶匙 

{粥材料} 白米½杯，小米½杯，南瓜块（洗净去皮，切块状），萝卜丝，枸杞适量。 

{粥调味料} 鲍鱼汁1茶匙，清水10杯，橄榄油1茶匙，盐适量。 

 ***鸡蛋3粒（加一点酱油，胡椒粉和芝麻油打散备用），小红葱碎和青葱丁适量。 

{做法} 

1. 鱼片切好后用腌料腌制至少30分钟左右。 

2. 先把白米和小米洗净，加入橄榄油，南瓜块和萝卜丝， 倒入清水，加入鲍鱼汁和盐拌均即后就可以按下高压锅煮粥键开煮。枸杞子在粥煮好了才加入拌均匀焖一焖即可。 

3. 腌好的鱼片，水沸后中大火蒸8分钟左右。 

4. 起3大匙油锅，加入蒜姜碎炒至变色后熄火，加入酱油搅拌均匀后倒入蒸好的鱼片上，撒上适量的香菜碎后再加入煮好的粥上即可趁温热享用。 

5. 想加一道简易小菜-炒鸡蛋也OK…起油锅爆香小红葱和青葱碎，先把鸡蛋炒熟备用。 

6. 再把炒熟鸡蛋铺上就OK了。 

Steam Fish Millet Porridge with Pumpkin 

{Fish Ingredients} Some fish slices , some cilantro (wash and chopped, soaking in hot water that add with some salt and olive oil for 5 mins, drain well), some chopped garlic and gingers. 

{Fish Marinades} Plum sauce 1 tbsp, Shaoxing wine 1 tbsp, some pepper and salt, corn starch 1 tsp, mix well. 

{Steam fish Seasonings} Soy sauce 1 tsp. 

{Porridge Ingredients} White rice ½ cup, millet ½cup, some pumpkin pieces (washed, peeled and cut into pieces), some shredded carrots and goji berries. 

{Porridge Seasonings} Abalone sauce 1 tsp, water 10 cups, olive oil 1 tsp, some salt to taste. 

***Eggs x 3 (beaten with soy sauce, pepper and sesame oil), some chopped shallots and diced green onions. 

{Directions} 

1. Marinate fish slices with the marinade seasonings for at least 30 mins. 

2. Rinse white rice and millet well, add in olive oil, pumpkin pieces and carrots, pour in water, season in abalone sauce and salt, pressure cook, goji berries add in after done cooked, stir well to ensure lightly simmer for a while. 

3. Steam the fish slices that done marinated for about 8 mins under medium-high heat. 

4. Heat up 3 tbsp of oil to saute chopped garlic and gingers till change color, off the heat and season in soy sauce before pour on top of steamed fish slices. Sprinkle with some chopped cilantro only add on to porridge that ready to serve. 

5. (Optional) Heat up oil to sauté chopped shallots and green onions till fragrant, fry the egg mixture till cooked and set aside. 

6. Topping with cooked eggs, ready to eat. 

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