Friday, November 26, 2021

自制简易亲子意大利青酱通心粉与面条 Macaroni and Noodles Homemade Pesto with Scallops

  

第一次做简易亲子意大利青酱,鲜贝青酱意面有待加强,以后多做几次愿更上手💪🏻…简单美味又营养的快手美食。Easy, yummy& nutritious meals can be a life-saver during busy days. A typical pesto recipe uses pine nuts but high in calories and quite costly. Walnuts or cashew nuts are a good replacement. They can produce equally rich in flavor pesto paste but with fewer calories and of course slightly lower cost. 

自制简易亲子意大利青酱 
{材料} 九层塔叶15克,核桃仁50克、橄榄油30克,蒜瓣8克,盐5克。 

{做法} 
1. 把材料切小块状后,全部放入搅拌器搅拌均匀即可。 

Homemade Kid Friendly Pesto Paste 
{Ingredients} Basil leaves 15g, walnuts 50g, olive oil 30g, fresh garlic 8g, salt 5g. 

{Directions} 
1. Cut all ingredients into small pieces, put in blender to blend until fine. Set aside. 

鲜贝青酱意面 

{材料} 橄榄油2汤匙, 蒜碎30克,鲜贝片80克,意面200克, 鲍鱼汁高汤80毫升,九层塔叶10克(切小片状),青酱3-4汤匙, 盐适量。 

{做法} 

1. 天使意面用加了油和盐的沸水川烫至合适的软度,沥干备用。 
2. 起橄榄油锅爆香蒜碎,加入鲜贝和适量青酱炒出香味。 
3. 加入意面和一半的鲍鱼汁高汤翻炒片刻,继续加入慢慢地加入高汤翻炒均匀。 
4. 最后,调入盐和九层塔叶炒均即可。 

Spaghetti Pesto with Scallops 

{Ingredients} Olive oil 2 tbsp, chopped fresh garlic 30g, scallops slices 80g, angel hair spaghetti 200g, abalone broth 80ml, fresh basil 10g(rough cut), pesto paste 3-4 tbsp, salt to taste. 

{Directions} 

1. Cook spaghetti according to packaging instructions until your preference texture. 
2. Heat up olive oil, saute garlic, add scallops and pesto sauce to continue saute. 
3. Add in cooked spaghetti and half of broth, stirring for well combine, add more broth as required. 
4. Lastly, add in salt to taste and some fresh basil to mix well. Ready to serve.

No comments:

Post a Comment