当归红枣枸杞鸡汤 Chicken Soup with Chinese Angelica, Red Dates and Goji Berries |
Making the herbal soup in progress... |
又到了爱惜自己的时间啦,再怎么懒偶尔还是得炖一炖汤来慰劳一下全年无休的煮妇!
当归红枣枸杞鸡汤
{材料} 鸡肉块6-8块(洗净血水,浸泡清水30分钟), 当归头2块,红枣7颗,枸杞适量。
{调味料} 盐适量。
{做法}
1. 取一深锅,注入八分满的清水,先放入当归头煮沸后再加入鸡肉块和红枣以小火炖上2小时。
2. 最后加入枸杞再炖20-30分钟即可,食用时调入盐调味。
Chicken Soup with Chinese Angelica, Red Dates and Goji Berries
{Ingredients} Chicken pieces 6-8pcs (wash and soaked in clear water for 30 mins), Chinese angelica x 2 pcs, red dates x 7, some goji berries.
{Seasonings} Some salt.
{Method}
1. Bring a deep pot of clear water that add in the Chinese angelica to boil , add in chicken pieces and red dates to stew under low heat for about 2 hours.
2. Lastly, add in the goji berries and stew for another 20-30 mins, add salt to taste when ready to serve.
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对,好久不见,你好。
ReplyDelete谢谢你还记得安迪。
应该的,照顾家人之外,也得看好自己,加油哦!
当然记得,你是我偷师的重要人物之一呢...忘不了滴!
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