秋葵双菇番茄炒意面 Angel Hair Pasta with Okra, Mushroom and Tomato |
意面材料准备中... |
意面开炒中,用牛油炒更香些... |
料超多的Angel Hair pasta搞定了,可以准备开吃啦😋! |
秋葵双菇番茄炒意面
{材料} 意大利面条(适量,用加了 ½ 茶匙盐和橄榄油的沸水中煮到喜欢的口感,捞起沥干备用。),秋葵/羊角豆3条(洗净,切片用蒸锅蒸8分钟左右备用),鸡蛋3粒(加点酱油,胡椒粉和芝麻油打散和炒熟备用),胡萝卜丁(用蒸锅蒸10-12分钟左右备用),香菇2朵(洗净泡软,切丝),鸿禧菇半包(洗净切小块备用),番茄丁3汤匙,鸡肉丝(用一点酱油和胡椒粉腌5分钟),蒜葱碎适量。
{调味料} 盐 ½ 茶匙,无盐蔬菜高汤 ½ 杯,混合香料1汤匙和黑胡椒粉适量。
{做法}
1. 热2大匙的牛油和一汤匙橄榄油爆香蒜葱碎,加入香菇,鸿禧菇,番茄丁和鸡肉丝拌炒至鸡肉变色,加入高汤煮1分钟。
2. 然后放入意面和其它调味料拌炒均匀后再加入胡萝卜丁,秋葵和鸡蛋拌炒一下即可。
Angel Hair Pasta with Okra, Mushroom and Tomato
{Ingredients} Angel hair pasta (cook with boiling water that add with ½ tsp salt and olive oil, drain well and set aside), okra x 3 (washed and sliced, steam cooked for about 8 mins), eggs x 3 (beaten with some soy sauce, pepper and sesame oil, fry till both sides turn golden yellow, set aside), diced carrots (steam cooked for 10-12 mins),shiitake mushroom x 2 (washed and soaked till tender, sliced), beech mushroom x ½ pack (washed and chopped), diced tomatoes x 3 tbsp, shredded chicken ( marinate with some soy sauce and pepper for 5 mins), some chopped garlic and shallots.
{Seasonings} Salt x ½ tsp, unsalted vegetables broth x ½ cup, mixed herbs x 1 tbsp and some black pepper.
{Directions}
1. Heat up 2 tbsp of butter and 1 tbsp of olive to sauté chopped garlic and shallot, add in mushroom, tomatoes and chicken to stir frying till sliced chicken is change colour, add in unsalted vegetables broth to cook for 1 min.
2. Then, add in cooked pasta and other remaining seasonings to continue stiring till well combined only add in cooked carrot, okras and eggs, serve hot.
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