只管今天Today, Smile Gently

每天睁开眼，就是新的开始； 

每个当下，都是珍贵的拥有。 

来无所从，去无所止， 

心安即是归处。 

不惧终点， 

只愿途中有光、有爱、有自己。 

不问明天怎样， 

只管今天

尽力笑一笑、爱一爱。 

With each sunrise, 

life begins anew; 

every breath, a gift beyond measure. 

We come from nowhere, 

we return to nowhere — 

and in between, a peaceful heart is home. 

Fear not the final chapter, 

but cherish the pages, 

for it may be filled with light, love, 

and your true self. 

Let tomorrow wait; 

today, smile gently, love deeply, and simply be. 

更多【紫言紫语】的🆓🍎电子书👇🏻 

More about [Purple] rules 🆓 e-Book👇🏻 

🎀幸运星 Lucky Star 给自己最好的礼物 

➡️http://books.apple.com/us/book/id6670759155 

🌈全职自爱 Full Time Self Love 活着一定要有自己的颜色 ➡️http://books.apple.com/us/book/id6467560375 

🎀爱自己の紫言紫语💟正向心灵胶原蛋白修心语录 

Positive Affirmations Special Designed for Self Care💜Collagen Notes For Lifelong Soul Wellness ➡️http://books.apple.com/us/book/id1594297538 

🌈紫。慧录 The Jewel of “Violet” 

➡️http://books.apple.com/us/book/id1506955228 

***PURPLE rules: Blue (Men) + Red (Women) = Purple (We=Equality) 

***紫的定律： 蓝（男人）+红（女人）= 紫（我们=同等） 

Previous: 善从家起 Kindness Begins at Home

包德馆 Bao Teck Tea House

 槟城复古早午餐+下午茶的点心茶馆 包德馆 Bao Teck Tea House，地址位于乔治市 Lebuh Melayu 25 号，是一家主营精致港式点心的茶楼，于 2020 年末开业。店内为古色古香的两层楼空间，搭配老式木雕大门、仿古花砖地、柚木家具和复古装饰，营造浓厚怀旧氛围。中庭绿苔庭院是亮点之一，模仿中式园林风格，有雾气与流水布景，配上自然采光，使之成为优雅放松的用餐环境。二楼还加入法式装潢元素，如金框欧洲艺术挂画、天鹅绒窗帘与椅子，宛如老洋房般富丽堂皇。精品中式茶种多样，如六堡茶（Liu Bao）、乌龙、大红袍、寿眉白茶等，也可携带自家茶叶，只收少量冲泡费用（没记错的话，好像约 RM5/pax）。 

包德馆 Bao Teck Tea House 

https://maps.app.goo.gl/mLzrk45iWQWG9dkj7?g_st=ic 

Instagram

https://www.instagram.com/baoteckteahouse/reels/ 

Previous:沉浸式体验馆 Immersify Kuala Lumpur 探索之旅

紫薯小米粥 Purple Sweet Potato & Millet Congee

 

紫薯小米粥 (Purple Sweet Potato Millet Congee) 是一款营养丰富的养生粥，由紫薯和小米熬制而成，色泽紫红，口感香甜软糯。紫薯富含花青素和膳食纤维，小米易消化且补气养胃，适合早餐或养生食用。Purple Sweet Potato Millet Congee is a nutritious Chinese porridge made with purple sweet potatoes and millet. Its vibrant color comes from antioxidant-rich purple sweet potatoes, while millet adds a mild nutty flavor. A wholesome, gluten-free dish perfect for a healthy breakfast or light meal. 

Previous： 三文鱼鸡蛋碎炒饭 Salmon and Egg Bits Fried Rice

沉浸式体验馆 Immersify Kuala Lumpur 探索之旅

Immersify Kuala Lumpur 是一家完美结合了科技、艺术和娱乐的博物馆或美术馆。它是一个沉浸式数字艺术空间。它通过360度全景投影、互动地面、环绕声效和震撼的视觉效果，将整个房间变成一个巨大的、流动的数字画布。您不是在看画，而是“走进”画中，成为艺术的一部分。

https://immersifykl.com

Previous: Tokyo Disney Resort Toy Story Hotel东京迪士尼度假区《玩具总动员》主题饭店

善从家起 Kindness Begins at Home

善从家起，爱由心生！ 

心里有爱，走到哪里都有家的感觉。 

一家人心善、念善、行善， 

一起种花种草，就像把善良种在心里。 

泡泡里藏着小种子，它们慢慢长大， 

就像我们的好心好行为也越来越多。 

每天做好事，说好话，想好念， 

我们的家就像阳光一样温暖， 

美好得像一首诗，让人开心又感动。 

愿所有善法不断成长，念念发光发亮！ 

“一颗善心，一家温暖； 

一朵花开，满屋阳光。” 

Kindness begins at home, 

and love grows from the heart. 

When we think good thoughts, speak kind words, 

and help each other, our home becomes the warmest place on Earth. 

Like tiny seeds planted with care, 

kindness blooms and shines like sunshine. 

One kind heart can brighten the whole family. 

Let your heart grow with love, 

and your home will always be full of light. 

One kind heart, one warm home; 

One blooming flower, sunshine everywhere. 

更多【紫言紫语】的🆓🍎电子书👇🏻 

More about [Purple] rules 🆓 e-Book👇🏻 

🎀幸运星 Lucky Star 给自己最好的礼物 

➡️http://books.apple.com/us/book/id6670759155 

🌈全职自爱 Full Time Self Love 活着一定要有自己的颜色 ➡️http://books.apple.com/us/book/id6467560375 

🎀爱自己の紫言紫语💟正向心灵胶原蛋白修心语录 

Positive Affirmations Special Designed for Self Care💜Collagen Notes For Lifelong Soul Wellness ➡️http://books.apple.com/us/book/id1594297538 

🌈紫。慧录 The Jewel of “Violet” 

➡️http://books.apple.com/us/book/id1506955228 

***PURPLE rules: Blue (Men) + Red (Women) = Purple (We=Equality) 

***紫的定律： 蓝（男人）+红（女人）= 紫（我们=同等）

Previous: 想赢，要适当地输 To Truly “WIN,” Must Willing to “Lose.”

三文鱼鸡蛋碎炒饭 Salmon and Egg Bits Fried Rice

 

炒饭，最常在我们家出现的快手一餐🥰 

 🍣 三文鱼鸡蛋碎炒饭 | 鲜香美味，简单快手！ 🍳 

今天分享一道超美味的三文鱼鸡蛋碎炒饭！金黄酥脆的鸡蛋碎搭配鲜嫩的三文鱼，米饭粒粒分明，香气扑鼻～做法超简单，10分钟搞定一餐，营养又饱腹！ 

#三文鱼料理 #快手菜 #家常菜 #美食教程 

 🍣 Salmon and Egg Bits Fried Rice | Fluffy, Savory & Easy! 🍳 

Today, I’m sharing a delicious Salmon and Egg Bits Fried Rice! Tender salmon, crispy scrambled eggs, and perfectly fluffy rice—this dish is packed with flavor and ready in just 10 minutes! Perfect for a quick & nutritious meal. 

#SalmonRecipe #QuickMeals #HomeCooking #easyrecipes 

Previous·：红绿豆西米糖水♥Red Green Bean Sago Dessert

Kids Piano Practice: Little Whale Explores the Calm Sea

这期曲目：Little Whale Explores the Calm Sea 

Kids Piano Vlog👇🏻 

✨Daydream + The Quiet Wood 

https://youtu.be/QSSmLfEbc9w 

✨Kangding Love Song 

https://youtu.be/j9zX7ZYbdzE 

✨Minuet In C and The Quiet Wood 

https://youtu.be/dvcDYHNa-Rs 

✨Long Long Ago ✚ Au Clair De Lune 

https://youtu.be/Ttj0YYIq8Ck 

✨Jingle Bells 

https://youtu.be/2S4pbnao-ic 

✨Mickey Waltz 

https://youtu.be/tNquytNLhlA 

✨Flower 

https://youtu.be/v7Z97MYF8yY

Previous：Kids Piano Practice: Daydream + The Quiet Wood

Tokyo Disney Resort Toy Story Hotel东京迪士尼度假区《玩具总动员》主题饭店

 

玩具总动员主题饭店官网 Toy Story Hotel Website👇🏻 https://www.tokyodisneyresort.jp/en/hotel/tsh.html 

Previous: Tokyo DisneySea Fantasy Spring Area + Resort 东京迪士尼海洋梦幻泉乡

想赢，要适当地输 To Truly “WIN,” Must Willing to “Lose.”

育儿路上，

确实很想掌控所有， 

想着怎么“赢”，让孩子顺着我的节奏， 

可以有更多的时间做好自己要做的公、私事。 

但，人生路哪有稳赢的。 

亲子关系中，输又何妨… 

当妈咪就要学会适时放低女王的姿态， 

管得又严又紧，她们如何安心自在地探索世界？ 

要学会支持她们合理的选择和决定, 相互间给予应有的空间和自由， 

用心地陪伴，由始至终信任支持！ 

想赢，真的要适当地输， 

只有舍，方有更大的得。 

没有输的衬托下，赢的意义何在呢？ 

Children’s growth requires room to make mistakes; 

these experiences of “losing” are crucial for building confidence and independence. 

Stepping down from the “queen” role and learning to support, 

trust, and be there for them, even when they fail, creates a space where both parent and child can grow. Sometimes to truly “win,” we must be willing to “lose.”

This doesn’t mean giving up but rather fostering a relationship of mutual respect and trust, 

allowing both to flourish in a more relaxed and joyful way. 

This is the true victory in parenting. 

更多【紫言紫语】的🆓🍎电子书👇🏻 More about [Purple] rules 🆓 e-Book👇🏻 

🎀幸运星 Lucky Star 给自己最好的礼物 

➡️http://books.apple.com/us/book/id6670759155 

🌈全职自爱 Full Time Self Love 活着一定要有自己的颜色 ➡️http://books.apple.com/us/book/id6467560375 

🎀爱自己の紫言紫语💟正向心灵胶原蛋白修心语录 

Positive Affirmations Special Designed for Self Care💜Collagen Notes For Lifelong Soul Wellness ➡️http://books.apple.com/us/book/id1594297538 

🌈紫。慧录 The Jewel of “Violet” 

➡️http://books.apple.com/us/book/id1506955228 

***PURPLE rules: Blue (Men) + Red (Women) = Purple (We=Equality) 

***紫的定律： 蓝（男人）+红（女人）= 紫（我们=同等） 

Previous: 更细致地活好当下Focus on the Present

A nourishing millet porridge with sweet potato and egg 一道滋养的红薯小米鸡蛋粥

 

小米粥是怎样都要三不五时地出现在我们家的日常家庭味当中的... 

Previous：红绿豆西米糖水♥️💚Red Green Bean Sago Dessert