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| 蒜香沙茶酱烤鸡翅膀 |
{材料} 鸡中翅7只(洗净), 蒜头瓣x 5(剁碎)
{腌料} 五香粉1小匙, 沙茶酱1大匙, 麻油1大匙, 酱油1 ½大匙, 黑酱油1小匙, 盐与糖少许.
{做法}
1. 鸡翼用蒜碎与腌料腌至少半天.
2. 烤箱预热到220度, 烤盘上铺上铝箔纸(锡纸), 把鸡翼连同腌汁一同倒入.
3. 鸡翼以皮的部分向下排好, 烤15分钟后反面再烤10分钟即可.
Garlic Barbecue Chicken Wings
{Ingredients} Chicken wings x 7 (washed), garlic cloves x 5 (chopped)
{ Marinades Sauce} Five spices powder x 1 tsp, barbecue sauce x 1 tbsp, sesame oil x 1tbsp, soy sauce x 1 ½ tbsp, black soy sauce x 1 tsp, some salt and sugar.
{Method}
1. Mix chicken wings with chopped garlic and marinades sauce for at least half day.
2. Put a piece of aluminion foil on top of baking tray before add in chicken wings with the marinades sauce, then pre-heated oven with 200◦C.
3. Arrange the wings with the skin side face down, bake for 15 mins and then turn to another side continue bake for another 10 mins till it cooks.
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| 做法1; method 1 |
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| 做法2-3; method 2-3 |
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