红薯鸡肉蛋粥 Sweet Potato Chicken and Egg Porridge

  

一锅粥总是在忙碌的生活节奏里扮演了救命稻草的角色，再忙都还可以熬一锅粥滋养自己与家人们的胃，很多时候家庭味求的不只是三餐温饱，更期待着忙了一天后短暂聚在家的那种温馨感。

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日本横滨一日游 Yokohama One Day trip

 

横滨亲子一日游，很轻松的路线，初次自由行的爸爸妈妈们可以参考看看哦🤭1 day trip to Yokohama was full of fun and occupied with the best kid friendly places

👉🏻Yokohama Air Cabin | Cup Noodles Museum | Cosmo 

 https://www.yokohamajapan.com/tc/things-to-do/detail.php?bbid=200 

 https://www.cupnoodles-museum.jp/zh-cn/yokohama/ 

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Hugs really matter! 用双手拉近与孩子的距离

  

感受没有对错之分，因为妈妈和孩子是完全不同的个体，只有感受到孩子的心态，才能够帮助孩子去接受现实。心理学研究表明，人都有一定程度的“皮肤饥饿感”，温暖的拥抱的作用可以代替表扬、鼓励、安慰、理解等等，所以说，妈妈不要吝啬自己的拥抱，有机会多去抱抱你的孩子。请用双手拉近与孩子的距离，因为接受了孩子的感受，才能够更好地让孩子感受到自己存在的价值。Hugging from the right person especially parents makes children happier and healthier. Oxytocin is often called the “love hormone,” and it's released when we cuddle or bond. It's the reason why being hugged feels so good. Hugs really matter! "Sometimes in life, we just need a hug. No words. No Advice. Just a hug to make you feel better." -Unknown. 

🌈爱自己の紫言紫语💟正向心灵胶原蛋白修心语录 

Positive Affirmations Special Designed for Self Care💜Collagen Notes For Lifelong Soul Wellness ➡️http://books.apple.com/us/book/id1594297538 

🌈紫。慧录 The Jewel of “Violet” 

➡️https://books.apple.com/us/book/id1506955228 

**PURPLE rules: Blue (Men) + Red (Women) = Purple (We=Equality) 

***紫的定律： 蓝（男人）+红（女人）= 紫（我们=同等） 

Previous: A Smile, an inexpensive way to change your life 经常给孩子灿烂的微笑

羊角豆/秋葵这么炒简单又好吃耶

 

 

羊角豆曾是家里小天使们最抗拒的蔬菜之一，很开心随着成长，她们的接受度越来越可以了，也会自动选它为下周家庭味的主角之一。

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