糖醋三蔬杏鲍菇 Triveggies King Oyster Mushroom in Sweet and Sour Sauce

糖醋三蔬杏鲍菇 Triveggies King Oyster Mushroom in Sweet and Sour Sauce

糖醋酱很好搭配，最重要的是开胃且下饭啊！

糖醋三蔬杏鲍菇

{材料} 木耳丝，甜椒丁， 萝卜丝， 杏鲍菇丝，蒜碎和姜碎适量。

{调味料} 料酒 ½ 茶匙， 酱油1 ½ 汤匙，糖1茶匙，醋2茶匙，栗粉水1汤匙，水3汤匙，调成混合酱汁。

{做法}

1. 起油锅爆香蒜和姜碎， 加入甜椒丁和木耳丝拌炒一下。

2. 然后， 加入萝卜丝，杏鲍菇丝和混合酱汁拌炒均匀至水收干即可。

Triveggies King Oyster Mushroom in Sweet and Sour Sauce

{Ingredients} Shredded black fungus, diced bell pepper, shredded carrot, shredded king oyster mushroom, chopped garlic and ginger.

{Seasonings} Shaoxing wine ½ tsp, soy sauce 1 ½ tbsp, sugar x 1 tsp, black vinegar x 2 tsp, corn flour solution x 1 tbsp, water x 3 tbsp, mix well in a bowl.

{Method}

1. Heat up oil to sauté chopped garlic and ginger; add in diced bell pepper and shredded black fungus to stir-fry for a while.

2. Then, add in carrot, king oyster mushroom and seasonings to stir-fry till combined and the gravy is thickening, serve hot.

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杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish

杏鲍菇双椒三文鱼炒饭 Fried Rice with Bell Pepper, King Oyster Mushroom and Salmon Fish 

辅食准备中

颜色在两岁多天使的辅食当中起了很重要的角色，她的喜好真的难以捉摸，希望这头疼的时期快点过去，耐心真的三不五时被磨尽后得再卷土重来整理出好心情，哎！

{材料}

隔夜米饭一小碗，煎三文鱼碎，洋葱碎， 双色甜椒丁， 杏鲍菇丁， 蔬菜高汤3汤匙

{做法}

1.起一大匙橄榄油锅，先把洋葱碎炒香后，加入杏鲍菇丁和双椒丁拌炒一下。

2.然后，加入隔夜白饭和高汤中火翻炒至熟，加入煎好的三文鱼碎炒均匀即可。

{Ingredients}

Overnight white rice x 1 small bowl, some chopped fried salmon fish fillet, chopped onion, diced red and yellow bell pepper, diced king oyster mushroom, veggies stock x 3 tbsp.

{Method}

1. Heat up 1 tbsp of olive oil to stir-fry chopped onion till fragrant first, only add in diced king oyster mushroom and bell pepper to continue stir-frying.

2. Then, add in overnight white rice and veggies stock to stir-fry over medium heat till cooked, add in chopped salmon fish to mix them well, serve hot.

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