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| 杏鲍菇青菜蛋包 Baby King Oyster Mushrooms and green veggies Omelette |
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| 两个娃也来厨房凑凑热闹 |
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| 烹制过程 |
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| 块状杏鲍菇青江菜蛋包 Baby king oyster mushrooms and Shanghai boy choy Omelette |
杏鲍菇青菜蛋包
{材料}Baby杏鲍菇（洗净切碎）， 青菜丝（洗净，在加了点盐和几滴橄榄油的沸水中川烫1分钟左右，捞起沥干备用）， 鸡蛋4粒（加点酱油，胡椒粉和芝麻油打散备用），蒜碎。
{调味料} 酱油 ½ 茶匙，无盐蔬菜高汤3汤匙，调成综合酱汁备用。
{做法}
1. 起油锅将蒜 碎爆香，加入杏鲍菇丁拌炒一下，加入综合酱汁拌炒2分钟。
2. 将川烫好的青菜丝放入鸡蛋液里拌均匀后倒入锅中，煎至双面金黄色即可。
Baby King Oyster Mushrooms and green veggies Omelette
{Ingredients} Some baby king oyster mushroom (washed and chopped), shredded green veggies (washed, blanch over boiling water that add with a pinch of salt and few drops of olive oil for about 1 mins, drain well and set aside.), eggs x 4 (beaten with some soy sauce, pepper and sesame oil), chopped garlic。
{Seasonings} Soy sauce x ½ tsp, unsalted vegetables broth x 3 tbsp, mix till well-combined.
{Directions}
1. Heat up oil to saute chopped garlic, add in diced baby king oyster mushroom to stir-fry a while, follow by pour in the seasonings to continue stir-frying till mix well for approximately 2 mins.
2. Put the shredded green veggies into the bowl with egg mixtures, then pour in the mixture, fry till both sides turn to golden yellow, serve hot.
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