腐皮高丽菜 拌蛋 Bean Curd Skin Cabbage with Fried Eggs

  

包菜/高丽菜/卷心菜+腐皮+炒鸡蛋,简单的调味,快手家常菜但营养成分挺高的亲子家庭味。Lock down again, quick and easy recipe to survive in such rush weekdays life to be a mom, wife, teacher, cook, cleaner, etc. 

腐皮高丽菜拌蛋 

{材料} 高丽菜丝适量,腐皮一张(泡软撕成大块妆),萝卜丝,鸡蛋2粒(加一点酱油,胡椒粉和芝麻油打散备用),蒜碎,小红葱碎适量。 

{调味料}蚝油½汤匙(口味重些,请放一汤匙),盐½茶匙,清水/高汤适量。 

{做法} 

1. 起油锅爆香蒜小红葱碎,先把鸡蛋炒熟备用。 

2. 再起油锅爆香蒜碎后,加入萝卜丝和腐皮,调入盐和一些清水/高汤拌炒一下,加入高丽菜丝和适量的清水/高汤,调入蚝油,盖好焖煮大约3-5分钟左右。 

3. 然后,把炒熟鸡蛋加入翻炒至汤汁再次煮沸就OK了。 

Bean Curd Skin Cabbage with Fried Eggs 

{Ingredients} Some shredded cabbage, bean curd skin 1 piece(soaked till tender, tears into bite size pieces), some shredded carrots, eggs x 2 (beaten with soy sauce, pepper and sesame oil), some chopped garlic and shallots. 

{Seasonings} Oyster sauce ½ tbsp (can increase to 1 tbsp), salt ½ tsp, some water/broth. 

{Directions} 

1. Heat up oil to sauté chopped shallots till fragrant, fry the egg mixture till cooked and set aside. 

2. Heat up another round of oil to saute chopped garlic till fragrant, add in carrots and bean curd skin to stir fry a while, season in salt and some water/broth to continue stir-frying, add in cabbage and some more water/broth, season in oyster sauce, cover up and simmer cook for 3-5mins. 

3. Then, add in cooked eggs to continue stir-frying until the sauce is boiling again. Ready to serve. 

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