双蔬虾薄饼 Dual-veggies Shrimp Pancake

双蔬虾薄饼 Dual-veggies Shrimp Pancake

材料准备过程20分钟左右。

煎成一块块或比萨型都可以，天使们都喜爱不同造型的煎饼。

Theirs "pizza" times...她们口中思思念念的比萨🍕，不断重复：“妈咪，好好吃哦！”这样的鼓励法，婆妈的我怎能不投降呢？！😅🙈🤣

双蔬虾薄饼

{材料} 胡萝卜碎3汤匙（预先蒸10分钟或至熟），生菜丝适量，虾6只（切小块状），鸡蛋1粒，全麦面粉6汤匙，玉米淀粉2汤匙，水大约90-100毫升，无盐牛油1汤匙。

{调味料} 酱油，胡椒粉少许。

{做法}

1. 全部材料（除了牛油）和调味料充分搅拌均匀，静置20分钟备用。

2. 取一平底锅加入牛油，把所有面糊倒入双面煎成金黄色即可。(有时间和耐心爆棚时，一勺勺的慢慢煎也行，哈哈哈！）

Dual-veggies Shrimp Pancake

{Ingredients} Some chopped carrots (steamed cook for about 10 mins), some shredded lettuce, shrimp x 6 (cut into bite-sized pcs), egg x1, whole grain flour x 6 tbsp, corn flour x 2 tbsp, water x 90-100ml, unsalted butter x 1 tbsp.

{Seasonings} Soy sauce and pepper.

{Directions}

1. Mix all ingredients (except butter) and seasonings till well combined, let it sit aside for 20 mins.

2. Heat up unsalted butter in frying pan, pour in the mixture to fry till both sides change to golden yellow colour, serve hot. (If got time and patience, can slowly fry to serve with pieces.)

Previous: 清热解毒野菊花茶 Wild Chrysanthemum Tea

清热解毒野菊花茶 Wild Chrysanthemum Tea

清热解毒野菊花茶 Wild Chrysanthemum Tea 

菊花蕾和冰糖，注入适量清水即可煲煮啦！

家有菊花即可随手一煲---养生美颜的消暑花茶让你随意地当一当气质女神，呵呵。

清热解毒野菊花茶

{材料} 野菊花蕾适量，日本大创(Daiso）茶袋两个。

{调味料} 冰糖和清水适量。

{做法}

1. 把菊花蕾装入茶袋至9分满，用水洗一洗就注入适量的清水和冰糖。

2. 然后，按下高压锅的“煲汤“功能即可。

Wild Chrysanthemum Tea

{Ingredients} Some chrysanthemum flowers, Daiso tea bag x 2.

{Seasonings} Some rock sugar and water.

{Directions}

1. Put the chrysanthemum flowers into the tea bags, rinse with water and add in right amount of water and rock sugar.

2. Then, press “soup” button on pressure cooker to cook it, served hot or cold according to personal preference.

Previous：四季豆杏鲍菇炒蛋 French Bean and King Oyster Mushrooms Omelette