四季豆杏鲍菇炒蛋 French Bean and King Oyster Mushrooms Omelette

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四季豆杏鲍菇炒蛋 French Bean and King Oyster Mushrooms Omelette
3种简易材料， 就一菜肴。
蛋，永远都是最佳菜肴，大人小孩大多都离不开它呀！

四季豆杏鲍菇炒蛋

{材料} 杏鲍菇（洗净切碎）， 四季豆（洗净，切丁在加了点盐和几滴橄榄油的沸水中川烫1分钟左右，捞起沥干备用）， 鸡蛋4粒（加点酱油，胡椒粉和芝麻油打散备用），小红葱碎。

{调味料} 酱油1 茶匙，无盐蔬菜高汤2汤匙，调成综合酱汁备用。

{做法}

1. 起油锅将小红葱碎爆香，加入杏鲍菇和四季豆丁拌炒一下，加入综合酱汁拌炒2-3分钟。

2. 然后倒入鸡蛋液，煎至双面金黄色即可。

French Bean and King Oyster Mushrooms Omelette

{Ingredients} Some king oyster mushroom Iwashed and chopped), French bean (washed and diced, blanch over boiling water that add with a pinch of salt and few drops olive oil for about 1 mins, drain and set aside.), eggs x 4 (beaten with some soy sauce, pepper and sesame oil), chopped shallots.

{Seasonings} Soy sauce x 1 tsp, unsalted vegetables broth x 2 tbsp, mix till well-combined.

{Directions}

1. Heat up oil to saute chopped shallots, add in diced baby king oyster mushroom and French bean to stir-fry a while, follow by pour in the seasonings to continue stir-frying till mix well for approximately 2-3 mins.

2. Then pour in the egg mixture, fry till both sides turn to golden yellow, serve hot.

Previous: 冰糖红枣枸杞炖木瓜 Papaya, Goji Berry and Red Dates Dessert Soup

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