清爽可口的芹菜腐皮，做成凉拌菜或是热菜都一样是家常便饭中的好滋味哦。 Celery + beancurd sheet (beancurd skin/tofu skin/yuba sheet) 👉🏻 easy healthier choice for cold or hot served.
{材料} 腐皮适量（泡软切丝），芹菜段，胡萝卜丝，蒜碎1汤匙。
{调味料} 酱油1 汤匙， 白米醋 ½ 汤匙， 芝麻油 ½ 汤匙， 鲍鱼汁 1 汤匙， 红糖1茶匙， 盐少许， 清水2-3汤匙，全部搅拌均匀。
{做法}
1. 芹菜先用加了盐和橄榄油的沸水川烫1分钟左右，捞起沥干过冷水备用。
2. 再起一锅水加煮沸，加入腐皮丝川烫1分钟左右后捞出，过冷水沥干备用。
3. 起一汤匙油锅爆香蒜碎，再加入胡萝卜丝炒一下后，倒入调味料炝一下锅，马上加入腐皮和芹菜翻拌均匀即可享用。
Celery and Beancurd Sheet Stir Fry
{Ingredients} Beancurd sheet (soaked in water till soft and shredded ), celery (sectioned), shredded carrots, chopped garlic 1 tbsp.
{Seasonings} Soy sauce 1 tbsp., white vinegar ½ tbsp, sesame oil ½ tbsp, abalone sauce 1 tbsp, brown sugar 1 tsp, some salt to taste, water 2-3 tbsp, mix all well in a bowl.
{Directions}
1. Blanch over the celery with boiling water that add with some salt and olive oil for 1 min, drain well, soak in cold water a while, drain well again, and set aside.
2. Another round to bring 1 pot of water to boil, add in beancurd sheet to cook for a while, rinse over cold water, drain and set aside.
3. Heat up a tbsp of olive oil to sauté chopped garlic till fragrant, add in carrots stir-fry a while, pour in the seasoning’s mixture, add in cooked beancurd sheet and celery to fold till well combined, served.
No comments:
Post a Comment