Saturday, February 5, 2022

西芹甜椒带子 Fried Scallops with Celery and Bell Pepper

 亲子版翡翠炒带子 ,家里有什么凑合着吃也是种生活方式。心境决定一切💪🏻💜

西芹甜椒带子 

{材料} 芹菜丁适量 甜椒丁适量 带子一盒 蒜碎 姜碎 小红葱碎适量 

{调味料} 玉米淀粉1茶匙、红糖½茶匙、清水1汤匙、盐和黑胡椒粉适量。 

{做法} 
1. 带子洗净用调味料腌制,冷藏至少30分钟。 
2. 起一汤匙无盐牛油锅,小火把带子双面煎至褐色。 
3. 再起油锅爆香蒜姜葱碎后,加入西芹丁和甜椒丁拌炒至熟。 
4. 腌带子的调味料再加入1-2汤匙的水拌均后倒入拌炒均匀,淋上煎好的带子就OK了。 

Fried Scallops with Celery and bell Pepper 

{Ingredients} Some diced celery Some diced capsicum Scallops 1 box Some chopped garlic Some chopped ginger Some chopped shallots 

{Seasonings} Cornstarch 1 tsp, brown sugar ½ tsp, water 1 tbsp, some salt and black pepper. 

{Directions} 
1. Clean scallops and marinates with seasonings, keep refrigerated for at least 30 mins.
2. Heat up 1 tbsp of unsalted butter, fry the scallops under low heat until both sides turn brown. 
3. Heat up another round of oil to saute chopped garlic, shallots ad ginger till fragrant, add in celery and bell pepper to stir-fry until cooked. 
4. Add in 1-2 tbsp of water into leftover marinates and mix well, pour in to stir fry until well combined, pour over to the fried scallops.. 

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