夏南瓜腐竹炒冬粉 Fried Glass Noodle with Zucchini and Dried Beancurd Sticks |
炒的过程算是一气呵成! |
夏南瓜腐竹炒冬粉
{材料} 粉丝(泡软或过热水川烫一分钟左右),夏南瓜丝,腐竹(泡软切丝),胡萝卜丝,香菇丝,鸡蛋1粒,肉碎2-3汤匙(加点芝麻油和胡椒粉腌5分钟),蒜碎和小红葱碎。
{调味料} 酱油1茶匙,豆瓣酱 ½ 茶匙,高汤 ½ 杯 。
{做法}
1. 起油锅爆香蒜葱碎, 加入香菇丝,夏南瓜丝,肉碎,腐竹丝和胡萝卜丝和调味料拌炒均匀。
2. 然后,加入粉丝拌炒1-2分钟左右后加入鸡蛋炒均匀或至汁收干即可。
Fried Glass Noodle with Zucchini and Dried Beancurd Sticks
{Ingredients} Glass noodle (Soaked till tender or blanch over with hot water for 1 mins), shredded zucchini, dried beancurd sticks( soaked till tender and shredded), shredded carrots, shredded shiitake mushroom, egg x 1, minced pork x 2-3tbsp (marinate with some sesame oil and pepper for 5 mins), chopped garlic and shallots.
{Seasonings} Soy sauce x 1 tsp, bean paste x ½ tsp, broths x ½ cup.
{Directions}
1. Heat up frying pan with some oil to saute chopped garlic and shallot till fragrant, add in mushroom, zucchini, minced pork, dried beancurd stick and carrot plus seasonings to stir-fry till well combined.
2. Then, add in glass noodle to continue stir-frying for about 1-2 mins only add in egg to cook till gravy is thickening, serve hot.
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