紫薯小米粥 (Purple Sweet Potato Millet Congee) 是一款营养丰富的养生粥，由紫薯和小米熬制而成，色泽紫红，口感香甜软糯。紫薯富含花青素和膳食纤维，小米易消化且补气养胃，适合早餐或养生食用。Purple Sweet Potato Millet Congee is a nutritious Chinese porridge made with purple sweet potatoes and millet. Its vibrant color comes from antioxidant-rich purple sweet potatoes, while millet adds a mild nutty flavor. A wholesome, gluten-free dish perfect for a healthy breakfast or light meal.
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