Friday, November 25, 2016

烧肉酱油蛋炒饭 Egg Fried Rice with Roasted Pork

烧肉酱油蛋炒饭 Egg Fried Rice with Roasted Pork
烧肉酱油蛋炒饭材料与过程

烧肉又时常出现在我家的饭桌上啦,对它可是又爱又恨,虽然指定要买瘦瘦的烧肉,但心知肚明没差啦,呵呵!

烧肉酱油蛋炒饭

{材料} 烧肉(切丁状), 隔夜米饭, 香菇丝(泡软), 萝卜丝, 青菜丝(在加了油和盐的沸水川烫一下,捞起沥干备用), 鸡蛋2粒(加点麻油,胡椒粉和酱油打散),蒜碎,大葱碎。

{调味料} 鸡蛋一粒,蚝油1茶匙, 酱油3汤匙, 黑酱油1汤匙,糖和胡椒粉适量, 搅拌成混合酱料备用。

{做法}

1. 先把隔夜米饭和综合酱汁拌均备用。

2. 起油锅爆香大葱和蒜碎,加入香菇丝炒香后再加萝卜丝和烧肉拌炒一下。

3. 然后,加入一半的蛋液炒至半熟时加入隔夜米饭不停地拌炒, 再将另一半的蛋液加入继续翻炒,将米饭炒散,最后加入青菜丝炒均匀即可。

Egg Fried Rice with Roasted Pork

{Ingredients} Roasted pork (diced), overnight white rice, shredded mushroom (soaked till tender), shredded carrots, shredded green veggies (blanch over boiling water that add with some oil and salt, drain and set aside), eggs x 2 (beaten with some sesame oil, pepper and soy sauce), chopped garlic and onion.

{Seasonings} Egg x 1, oyster sauce x 1 tsp, soy sauce x 3 tbsp, dark soy sauce x 1 tbsp, some sugar and pepper, mix all well.

{Method}

1. Mix the seasonings with overnight white rice, ensure they are well combined.

2. Heat up oil to sauté chopped garlic and onion, add in mushroom stir-fry till fragrant only add in shredded carrot and diced roasted pork.

3. Then, add in half of the egg’s mixtures to cook until half moist only add in white rice and stirring continuously, follow by add in another half of the egg’s mixture, stir-fry for 1-2 mins and add in the green veggies to stir-fry until mix well. Serve hot.

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