南瓜鸡肉丝 Pumpkin Chicken Stir-fry |
从洗,切,腌到煮好大约15分钟左右的快手菜 |
南瓜鸡肉丝
{材料} 南瓜丝, 鸡肉丝(用一点酱油,黑酱油和芝麻油腌5分钟),蒜碎。
{调味料} 蔬菜高汤半小碗。
{做法}
1. 烧热1大汤匙油锅将蒜碎爆香,加入肉丝和南瓜丝拌炒一会。
2. 然后,倒入蔬菜高汤小火慢煮8-10分钟即可。
Pumpkin Chicken Stir-fry
{Ingredients}Shredded pumpkin, shredded chicken (marinate with some soy sauce, black soy sauce and sesame oil for 5 mins), chopped garlic.
{Seasonings} Vegetable broth x ½ bowl.
{Directions}
1. Heat up 1 tbsp of oil in wok to sauté chopped garlic till fragrant, add in shredded chicken and pumpkin to stir fry for a while.
2. Then, pour in vegetable broth to simmer cook for 8-10 mins and serve hot.
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