Friday, March 6, 2020

酱炒茄子 Bean Paste Eggplant

酱炒茄子 Bean Paste Eggplant
就继续焖煮到汁稍微收干即可。
去皮的茄子太“顺滑”可口啦,很适合目前被braces折磨的我,哈哈哈😂

酱炒茄子

{材料} 茄子一条(洗净去皮,切段状泡盐水,用前沥干水分。),胡萝卜丝,肉碎(用一点酱油,胡椒粉和芝麻油腌5分钟),蒜葱姜碎适量。

{调味料} 豆瓣酱1汤匙,酱油1茶匙,绍兴酒 ½ 茶匙,鲍鱼汁 ½ 汤匙,清水半碗左右。

{做法}

1. 起油锅爆香蒜葱姜碎,放入肉碎和胡萝卜丝翻炒一下再放入茄子。

2. 然后,加入调味料大火煮沸后,小火焖煮至汁稍微收干即可。

Bean Paste Eggplant

{Ingredients} Eggplant x 1 (washed and peeled, cut into sectioned and soaked into salted water, drain well once wanna use to cook), shredded carrots, minced meats (marinate with some soy sauce, pepper and sesame oil for 5 mins), some chopped garlic, shallot and ginger.

{Seasonings} Bean paste x 1 tbsp, soy sauce x 1 tsp, Shaoxing wine x ½ tsp, abalone sauce x ½ tsp, water x ½ cup.

{Directions}

1. Heat up frying pan to saute chopped garlic, shallot and ginger till fragrant, add in minced meat and shredded carrots to stir-fry a while only add in eggplant.

2. Then, add in seasonings and cooked till boiling under high heat, turn to low heat to cook till gravy is slightly thickening. Serve hot.

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