Friday, September 30, 2016

酱油烧鸡 Soy Sauce Roasted Chicken

酱油烧鸡 Soy Sauce Roasted Chicken

加了蒸马铃薯丁的酱油烧腊双拼-烧鸡和烧肉
马铃薯丁是给娃的辅食,她不能吃太多,剩的自然而然就是她爸妈的解决咯!
难得又有即食烧鸡半只,是做此快手菜了几十次啦,但印象中好像没写过此篇。喜欢蒜味的男女人们,加多点蒜碎吧,更香更有滋味呢!

酱油烧鸡

{材料} 烧鸡半只(切大块状), 蒜碎1汤匙。

{调味料} 黑酱油1茶匙,, 酱油1汤匙, 清水2汤匙, 调成综合酱料备用。

{做法}

1。 起油锅爆香蒜碎后, 加入烧鸡块和调入调味料翻炒至熟即可。

Soy Sauce Roasted Chicken

{Ingredients} Roasted chicken x half (cut into pieces), chopped garlic x 1 tbsp.

{Seasonings} Black soy sauce x 1 tsp, soy sauce x 1 tbsp, water x 2 tbsp, combined as mix mixture, set aside.

{Method}

1. Heat up oil to sauté chopped garlic till fragrant, add in chicken pieces and seasonings to stir-fry until cooked. Serve hot.

Previous:玉米维也纳香肠蛋炒饭 Corn and Vienna Sausage Fried Rice

Wednesday, September 28, 2016

三文鱼炒蛋杂蔬米粉汤 Salmon Fish Fillet with Egg and Mixed Veggies Vermicelli Soup


她的辅食,再忙也会给她弄一弄,毕竟真的快和容易煮。今天主打彩色风,色彩丰富的辅食,她很快就一扫而空,呵呵!

{材料}

三文鱼1小块(用一点橄榄油双面煎熟),香菇丁(泡软),鸡肉碎,鸡蛋1粒(打散),青菜丝(用加了点油和盐的沸水川烫2分钟左右), 米粉(用沸水煮2-3分钟)

{做法}

1. 起一茶匙橄榄油锅,炒香香菇丁后加入鸡肉碎拌炒一下,捞起盛碗备用。
2. 同一个锅再加一点橄榄油把蛋炒散炒熟备用。
3. 把做法1的香菇鸡肉碎放入一个加了3-5汤匙开水的碗中,放入蒸锅蒸煮5分钟。
4. 然后,把三文鱼,米粉,鸡蛋和青菜丝加入煮好的汤中拌均即可食用。

{Ingredients}

Salmon fish fillet x 1 small piece (Fry with some olive oil till cooked), diced mushroom (soaked till tender), minced chicken , egg x 1 (beaten), shredded veggies (blanch over boiling water that add with some olive oil for 2 mins),  vermicelli (cook with boiling water for 2-3 mins)

{Method}

1. Heat up 1 tsp of olive oil to saute diced mushroom till fragrant only add in minced chicken to stir-fry a while, dish up.
2. Use back the frying pan, add little bit olive oil to cook egg till cooked.
3. Put method's 1 ingredients in a steamable bowl that add with 3-5 tbsp of cooked water, put in steamer to steam cook for 5 mins.
4. Then, add in salmon fish fillet, vermicelli, egg and green veggies into the soup, serve hot.

Previous:蛋豆腐杂蔬面线汤 Mixed Veggies Egg Tofu Mee Suah Soup

Friday, September 23, 2016

玉米维也纳香肠蛋炒饭 Corn and Vienna Sausage Fried Rice

玉米维也纳香肠蛋炒饭 Corn and Vienna Sausage Fried Rice
炒饭过程
炒好饭,我通常放入电饭锅保温,因为大多都是两餐的量嘛!

玉米维也纳香肠蛋炒饭

{材料} 玉米粒,维也纳香肠3条(切丁状),洋葱丝,萝卜丝,蒜碎,鸡蛋三粒(加点麻油,酱油和胡椒粉打散备用),隔夜白饭2杯。

{调味料} 酱油1汤匙,盐,糖和胡椒粉适量。

{做法}

1. 起1汤匙油锅先把洋葱丝和香肠丁炒香后,加入玉米粒和萝卜丝翻炒均匀备用。

2. 另起3汤匙油锅,爆香蒜碎后,加入一半的蛋液炒至半熟时加入隔夜白饭和调味料不停地拌炒,将米饭炒散。

3. 将另一半的蛋液加入继续翻炒,最后加入做法1的材料炒均匀即可。

Corn and Vienna sausage Fried Rice

{Ingredients} Sweet corns, Vienna sausage x 3 (diced), shredded onions, shredded carrots, chopped garlic, eggs x 3 (beaten with some sesame oil, soy sauce and pepper, set aside), overnight white rice x 2 cups.

{Seasonings} Soy sauce x 1 tbsp, some salt, sugar and pepper.

{Method}

1. Heat up 1 tbsp oil to sauté onions and sausage till fragrant, add in sweet corns and carrots to stir-fry until mix well.

2. Heat up 3 tbsp oil in another pan to sauté chopped garlic till fragrant and lightly brown, add in half of the egg’s mixture to cook until half moist only add in white rice, stirring continuously.

3. Then, follow by add in another half of the egg’s mixture, stir-fry for 1 to 2 mins and add in method 1 ingredients and stir-fry until all ingredients well combined. Serve hot.

Previous: 杏鲍菇西兰花炒鸡肉 Chicken with King Oyster Mushroom and Broccoli

Friday, September 16, 2016

杏鲍菇西兰花炒鸡肉 Chicken with King Oyster Mushroom and Broccoli

杏鲍菇西兰花炒鸡肉 Chicken with King Oyster Mushroom and Broccoli


杏鲍菇西兰花炒鸡肉

{材料} 杏鲍菇 (去蒂,洗净切丝),西兰花(切一口吃朵状,用加了油和盐的沸水川烫一下备用),鸡肉片(用米酒,酱油和胡椒粉腌5分钟),蒜碎

{调味料} 蚝油1茶匙,绍兴酒1茶匙,,盐和糖适量

{做法}

1. 起油锅爆香蒜碎,加入鸡肉片炒至双面变色后加入杏鲍菇拌炒一下。

2. 然后,马上调入调味料继续翻炒至汁开始收干时加入西兰花拌炒均匀即可。

Chicken with King Oyster Mushroom and Broccoli

{Ingredients} King oyster mushroom (ends trimmed, wash and shredded), broccoli (cut into bite-size floret pieces, blanch over boiling water that add with some salt and oil, set aside), chicken slices (marinate with some rice wine, soy sauce and pepper for 5 mins), and chopped garlic.

{Seasonings} Oyster sauce x 1 tsp, Shaoxing wine x 1 tsp, some salt and sugar.

{Method}

1. Heat up oil to sauté chopped garlic, add in chicken slices to cook till change color only add in king oyster mushroom to continuously stir-frying.

2. Then, follow by add in the seasonings and stirring occasionally till gravy is start thicken, add in broccoli to stir-fry until well combined.

Previous: 肉炒夏南瓜 Zucchini Pork Stir-fry

Monday, September 12, 2016

蛋豆腐杂蔬面线汤 Mixed Veggies Egg Tofu Mee Suah Soup

蛋豆腐杂蔬面线汤 Mixed Veggies Egg Tofu Mee Suah Soup
Mixed Veggies Egg Tofu Mee Suah (or call Misua or Mee Sua) Soup making in progres...
她的辅食都是和我们当天或隔天的食材有关,虽说她已经可以和我们大致上吃一样的食物了,但还是努力维持让她免于多余的调味料。

{材料}蛋豆腐(切片), 肉碎,萝卜丝,香菇丁,青菜丝(用加了几点橄榄油的沸水川烫3分钟即可),面线(用沸水煮2-3分钟或至熟即可)

{做法}

1. 起一茶匙橄榄油锅,煸炒一下香菇丁和萝卜丝备用。

2. 取一锅装适量的清水煮沸后,加入肉碎再次煮沸,才加入蛋豆腐,和做法1的材料煮大约5分钟左右。

3. 把面线和青菜丝放入煮好的汤就可食用。


{Ingredients} Egg tofu (sliced), minced pork or chicken, shredded carrot, diced mushroom, shredded green veggies (blanch over with boiling water that add in 2-3 drops of olive oil for 3 mins), mee suah(cook with boiling water for 2-3 mins or till cooked)

{Method}

1. Heat up 1 tsp of olive oil to saute diced mushroom and shredded carrot for a while and set aside.

2. Use 1 pot that fill with right amout of water, bring to boil and add in minced meat and bring to boil again only add in egg tofu, method 1's ingredients to cook for about 5 mins.

3. Then, add in mee suah and cooked green veggies into the soup, serve hot.

Previous:鸡蛋面粉糕 Egg Pancake

Friday, September 9, 2016

肉炒夏南瓜 Zucchini Pork Stir-fry

肉炒夏南瓜 Zucchini Pork Stir-fry

肉炒夏南瓜 Zucchini Pork Stir-fry
天使一向来热爱夏南瓜,可是她可以吃的量不多,剩下的就变成我们的菜咯。

肉炒夏南瓜

{材料} 夏南瓜1条(去皮,切片),萝卜丝,猪肉丝(用米酒,酱油和胡椒粉腌10分钟),洋葱丝和蒜碎。

{调味料} 豆瓣酱1茶匙,鲍鱼汁1汤匙,绍兴酒1茶匙,水2汤匙,盐和胡椒粉适量

{做法}

1. 起油锅爆香蒜与洋葱,加入猪肉丝炒至变色再加入萝卜丝拌炒一下。

2. 然后, 调入绍兴酒呛一下锅后,加入夏南瓜和和其它调味料拌炒至熟即可。

Zucchini Pork Stir-Fry

{Ingredients} Zucchini x 1 (peeled, sliced), shredded carrot, thinly sliced pork (marinate with some rice wine, soy sauce and pepper for 10 mins), shredded onion and chopped garlic.

{Seasonings} Bean paste x 1 tsp, abalone sauce x 1 tbsp, Shaoxing wine x 1 tsp, water x 2 tbsp, some salt and pepper.

{Method}

1. Heat up oil to sauté chopped garlic and onion till fragrant; add in pork sliced to fry till change color only add in shredded carrot.

2. Then, season in Shaoxing wine follow by zucchini sliced and others seasonings to stir-fry frequently till cooked.

Previous: 蒜葱培根碎天使意面 Garlic, onion and bacon bits Angel Hair Pasta

Friday, September 2, 2016

蒜葱培根碎天使意面 Garlic, onion and bacon bits Angel Hair Pasta

蒜葱培根碎天使意面 Garlic, onion and bacon bits Angel Hair Pasta

蒜葱培根碎天使意面

{材料} 天使意大利面,酥脆培根碎2汤匙,蒜碎,洋葱碎

{调味料} 混合香草碎1茶匙, 蒜粉1茶匙,黑胡椒粉和盐适量。

{做法}

1. 取一深锅,注入适量的水,少许盐与橄榄油煮开后, 放入面条煮大约7分钟, 捞起过冷水拌入一点橄榄油备用。

2. 热一大匙牛油和3大匙橄榄油锅, 放入蒜与洋葱碎炒香, 加入面条与调味料翻炒均匀后,撒上培根碎拌一拌即可. (怕太干可以加入1-2汤匙煮面水拌炒。)

Garlic, onion and bacon bits Angel Hair Pasta

{Ingredients} Angel hair pasta, crushed bacon bits x 2 tbsp, finely chopped garlic and onion.

{Seasonings} Italian mixed herbs x 1 tsp, garlic powder x 1 tsp, some black pepper and salt.

{Method}

1. Bring some water with salt and olive oil to a boil; add pasta to boiling water to cook for 7 mins, remove and drain with cold water and toss with some olive oil, set aside.

2. Heat up pan with 1 tbsp butter and 3 tbsp of olive oil to sauté chopped garlic and onion till fragrant, add in pasta and seasonings continue to stirring for well mixed, garnish with bacon bits and serve hot.

Previous: 鸿禧菇豆腐玉米鱼丸鱼饼肉碎汤 Hongxi Mushroom Tofu Corn Fishball Ground Pork Soup

Thursday, September 1, 2016

鸡蛋面粉糕 Egg Pancake

Today's Solid Food: 鸡蛋面粉糕 Egg Pancake
材料和做法都很简易的宝宝辅食。

{材料} 鸡蛋1粒,面粉4汤匙,盐或糖一点,水或牛奶75毫升,橄榄油适量

{做法}

1. 除了橄榄油,全部材料充分搅拌均匀备用。
2. 起油锅,把1-2汤匙面糊放入锅内双面煎成金黄色即可。


{Ingredients} Egg x1, Flour x 4 tbsp, salt or sugar x 1/2 tsp (depend on your preference), water or milk x 75 ml, olive oil in right amount.

{Method}

1. Mix all ingredients except olive oil till well-combined.
2. Heat up olive oil in frying pan, add in 1-2 tbsp of the mixture to fry till both sides change to golden yellow colour, serve hot.

Previous:西兰花鸡肉碎马铃薯泥 Mashed potatoes with minced chicken and broccoli
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