Monday, September 12, 2016

蛋豆腐杂蔬面线汤 Mixed Veggies Egg Tofu Mee Suah Soup

蛋豆腐杂蔬面线汤 Mixed Veggies Egg Tofu Mee Suah Soup
Mixed Veggies Egg Tofu Mee Suah (or call Misua or Mee Sua) Soup making in progres...
她的辅食都是和我们当天或隔天的食材有关,虽说她已经可以和我们大致上吃一样的食物了,但还是努力维持让她免于多余的调味料。

{材料}蛋豆腐(切片), 肉碎,萝卜丝,香菇丁,青菜丝(用加了几点橄榄油的沸水川烫3分钟即可),面线(用沸水煮2-3分钟或至熟即可)

{做法}

1. 起一茶匙橄榄油锅,煸炒一下香菇丁和萝卜丝备用。

2. 取一锅装适量的清水煮沸后,加入肉碎再次煮沸,才加入蛋豆腐,和做法1的材料煮大约5分钟左右。

3. 把面线和青菜丝放入煮好的汤就可食用。


{Ingredients} Egg tofu (sliced), minced pork or chicken, shredded carrot, diced mushroom, shredded green veggies (blanch over with boiling water that add in 2-3 drops of olive oil for 3 mins), mee suah(cook with boiling water for 2-3 mins or till cooked)

{Method}

1. Heat up 1 tsp of olive oil to saute diced mushroom and shredded carrot for a while and set aside.

2. Use 1 pot that fill with right amout of water, bring to boil and add in minced meat and bring to boil again only add in egg tofu, method 1's ingredients to cook for about 5 mins.

3. Then, add in mee suah and cooked green veggies into the soup, serve hot.

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