芦笋炒花枝 Asparagus Fried Calamari

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芦笋炒花枝 Asparagus Fried Calamari
过程

芦笋炒花枝

 {材料} 芦笋（洗净，去尾端切段状），花枝（洗净切条状），姜片，蒜碎，小红葱碎

{调味料} 即煮叁巴酱2大匙，水1大匙，糖和盐少许。

{做法}

1. 用沸水加点油和盐川烫芦笋一分钟，过冷水备用。

2. 花枝用沸水加姜片川烫一下备用。

3. 起油锅爆香蒜葱碎，加入即煮叁巴酱炒香后续而加入芦笋，花枝和其它调味料拌炒均匀即可。

Asparagus Fried Calamari

{Ingredients} Asparagus (Wash, cut into sectioned), calamari (wash and cut into strips), ginger slices, chopped garlic and shallot.

{Seasonings} Instant sambal paste x 2 tbsp, water x 1 tbsp, some sugar and salt.

{Method}

1. Blanch over asparagus with boiling water that add with some salt and oil for 1 min, rinse through cold water and set aside.

2. Calamaris also need to to blanch through boiling water that with ginger slices.

3. Heat up oil to sauté chopped garlic and shallot till fragrant, add in instant sambal paste cook till fragrant only add in asparagus, calamari and other seasonings to continue stir-fying for a while till cook.

Previous：辣酱蒸鱼 Chili Soy Sauce Steam Fish Fillets

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