Wednesday, December 7, 2016

杂蔬鲜虾蛋炒饭 Mixed Veggies, Shrimp and Egg Fried Rice

杂蔬鲜虾蛋炒饭 Mixed Veggies, Shrimp and Egg Fried Rice
Ingredients and method.
天使每次接受新的辅食品的速度算很快,就算第一口觉得不熟悉感觉有点怪,但不会非常激烈地抗拒。就是这股力量促使我坚持自家制无任何添加的午晚餐让她天天都能享受属于妈咪的暖心住家味。

{材料}

隔夜米饭一小碗,小鲜虾3-5只(剁碎),番茄丁,胡罗卜丝,高丽菜丁,猪肉碎,小黄瓜丁,鸡蛋一粒(打散)

{做法}

1. 把三大匙蛋液加入隔夜白饭搅拌均匀备用。

2.起一大匙橄榄油锅,先炒猪肉碎,番茄丁和胡萝卜丝,再加入高丽菜丁拌炒一下。

3.然后,倒入剩下的蛋液,加入隔夜白饭和鲜虾碎大火翻炒至熟,加入黄瓜丁炒均匀即可。

{Ingredients}

Overnight white rice x 1 small bowl, little shrimp x 3-5pcs, diced tomatoes, shredded carrots, diced cabbage, minced pork, diced cucumber, egg x 1 (beaten)

{Method}

1. Mix 3 tbsp of egg mixture into overnight white rice, make sure well combined and set aside.
2. Heat up 1 tbsp of olive oil to stir-fry minced pork, diced tomatoes and carrots first, only add in diced cabbage to continue stir-frying.
3. Then, pour in balance of egg mixture, follow by add in overnight white rice and chopped shrimp to stir-fry over high heat till cooked, add in diced cucumber to mix them well, serve hot.

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