葡式烤鱼片 Portuguese Style Baked Fish Fillets

葡式烤鱼片 Portuguese Style Baked Fish Fillets

烤鱼片过程

简易懒人餐， 至少可以饱肚又省事。

葡式烤鱼片

{材料} 鱼片， 锡纸2大张，香菜叶（洗净， 泡盐水）

{调味料} 葡式烤鱼酱料5-7大匙， 盐与胡椒粉少许。

{做法}

1. 鱼片洗净后沥干，放在锡纸上用少许盐与胡椒粉把双面稍微涂均匀， 最后裹上一层葡式烤鱼酱腌上至少2小时。

2. 烤箱预热200◦C/400◦F， 烤上10-13分钟后， 才撒上香菜叶即可。

Portuguese Style Baked Fish Fillets

{Ingredients} Fish fillets, aluminium foil x 2 pcs, cilantro (wash and soaked in salted water)

{Seasonings} Instant Portuguese style steamed fish sauce 5-7 tbsp, some salt and pepper.

{Method}

1. Clean up fish fillets and put on aluminium foil, marinate with some salt, pepper and follow by a thick layer of instant Portuguese style steamed fish sauce for at least 2 hours.

2. Baked in pre-heated oven under 200◦C/400◦F for 10-13 mins, take it out and sprinkle with some clean cilantro.

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