Friday, November 13, 2015

叁巴香肠炒饭 Sambal Fried Rice with Sausage

叁巴香肠炒饭 Sambal Fried Rice with Sausage
配料我就用这杂蔬拌炒,算营养均衡啦,呵呵
过程
叁巴香肠炒饭

{材料} 隔夜米饭2杯,鸡蛋3粒(加点酱油,胡椒粉和麻油打散),香肠2条(切丝),冷冻杂疏1杯,鸡绞肉碎, 甜椒块,蒜碎

{调味料} 即煮叁巴酱3大匙,糖1茶匙, 酱油1茶匙

{做法}

1. 起油锅,先把蛋炒碎备用。

2. 再加入5大匙油爆香蒜碎,加入肉碎炒至色变后, 续而加入香肠,杂疏和甜椒块炒均。

3. 调入调味料和加入隔夜米饭大火拌炒均匀后加入鸡蛋碎翻炒一下即可。

Sambal Fried Rice with Sausage

{Ingredients} Overnight white rice x 2 cups, eggs x 3 (beaten with some soy sauce, pepper and sesame oil), sausage x 2 (shredded), mixed frozen veggies x 1 cups, ground chicken, diced bell pepper, chopped garlic.

{Seasonings} Instant Sambal paste x 3 tbsp, sugar x 1 tsp, soy sause x 1 tsp

{Method}

1. Heat up oil to stir-fry egg till cooked and set aside.

2. Add in another 5 tbsp of oil to sauté chopped garlic, follow by add in ground chicken to stir-fry till change color, continue add in sausage, mixed veggies and bell pepper to fry until well combined.

3. Season in seasonings and overnight white rice to stir-fry for mix well, lastly add in cooked egg to continue fry for a while and serve hot.

Previous:金针菇蛋炒菠菜 Stir-fry Spinach with Enoki Mushroom and Egg

No comments:

Post a Comment

Featured Post

香港迪士尼好莱坞酒店快闪 Hong Kong Disney's Hollywood Hotel

香港迪士尼好莱坞酒店的快闪主要孩子们要看看那里的Malibu游戏室,这样一来她们就能知道哪家乐园酒店的游戏室最为吸引。 Malibu游戏室配备了多种适合不同年龄段孩子的游戏设备,如电玩游戏机、桌上足球、积木等,让孩子们在安全的环境中享受娱乐时光。游戏室内还提供一些适合全家参与的游...