Wednesday, April 18, 2018

双蔬蛋煎龟包 Mixed Veggies Egg Fried Mi Gu

双蔬蛋煎龟包 Mixed Veggies Egg Fried Mi Gu
原来加了食物粉煎出来的龟包片也是挺有滋味的,跟着天使们吃得“清淡”些虽然对有点重口味的男女人来说会不太习惯,但为了自身健康着想偶尔将就些吧😄😂!

双蔬蛋煎龟包

{材料} 青菜丝和胡萝卜丝适量(洗净,用加了一点油和盐的沸水川烫2分钟左右,待凉后切碎备用),鸡蛋2粒(加入一些Mommy J苋菜和有机香菇粉打散备用), 龟包去皮切片状。

{做法}

1. 把双蔬菜碎拌入鸡蛋液中拌均后,将一片片龟包放入双面沾满了双蔬蛋液。

2. 然后,放入油锅,双面煎至金黄色即可。

Mixed Veggies Egg Fried Mi Gu

{Ingredients} Shredded veggies and carrots (Wash and blanch over boiling water that add with a drop of olive oil and pinch of salt for about 2 minute, chopped it well), eggs x 2 (beaten with some of MommyJ organic amaranth and mushroom food powder), mi gu (sliced)

{Method}

1. Put both shredded veggies in the egg mixture and mixed them well, add in 1 slice of mi gu to ensure both side well coated of veggies’s egg mixture.

2. Then, deep fry it in the pan till both sides turn to golden brown color.

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