Wednesday, April 18, 2018

双蔬蛋煎龟包 Mixed Veggies Egg Fried Mi Gu

双蔬蛋煎龟包 Mixed Veggies Egg Fried Mi Gu
原来加了食物粉煎出来的龟包片也是挺有滋味的,跟着天使们吃得“清淡”些虽然对有点重口味的男女人来说会不太习惯,但为了自身健康着想偶尔将就些吧😄😂!

双蔬蛋煎龟包

{材料} 青菜丝和胡萝卜丝适量(洗净,用加了一点油和盐的沸水川烫2分钟左右,待凉后切碎备用),鸡蛋2粒(加入一些Mommy J苋菜和有机香菇粉打散备用), 龟包去皮切片状。

{做法}

1. 把双蔬菜碎拌入鸡蛋液中拌均后,将一片片龟包放入双面沾满了双蔬蛋液。

2. 然后,放入油锅,双面煎至金黄色即可。

Mixed Veggies Egg Fried Mi Gu

{Ingredients} Shredded veggies and carrots (Wash and blanch over boiling water that add with a drop of olive oil and pinch of salt for about 2 minute, chopped it well), eggs x 2 (beaten with some of MommyJ organic amaranth and mushroom food powder), mi gu (sliced)

{Method}

1. Put both shredded veggies in the egg mixture and mixed them well, add in 1 slice of mi gu to ensure both side well coated of veggies’s egg mixture.

2. Then, deep fry it in the pan till both sides turn to golden brown color.

Previous: 苋菜粉燕麦片 Amaranth Oatmeal

No comments:

Post a Comment

Featured Post

紫薯咖喱鱼丸 Purple Sweet Potato Curry Fish Balls

日式咖喱块超方便,孩子们也爱,所以赶时间又想在家用餐为的是更多时间宅在家,就拿它配冰箱里有的材料就轻松搞定爱心快手餐🤭🥰 Previous:八珍养颜汤👉🏻亲子版 Kid Friendly Pak Cheng Soup