手指食物白菜花糙米片餐 Cauliflower Brown Rice Flakes with Finger Foods Meal

手指食物白菜花糙米片餐 Cauliflower Brown Rice Flakes with Finger Foods Meal

天使近期爱玩食物和汤匙，连杯子也拿来玩，或许13个月多的天使性情处于变化多端状态吧，所以就多用手指食物来度过这时期，毕竟比较容易收拾“残局”，呵呵！

手指食物白菜花糙米片餐

{材料} Mommy J糙米片2汤匙， 热水适量（加入Mommy J天然昆布粉和银鱼粉搅拌均匀备用）， 蒸10-15分钟至熟的白菜花（剪成小块状），蒸熟的番薯条（紫薯和黄薯）蒸薯胡萝卜条状，梨片适量。

{做法}

1. 将糙米片浸泡在食物粉水中， 放入蒸锅蒸3-5分钟左右。

2. 将蒸好的糙米片加入 2-3块白菜花，按碎与糙米片拌均后即可食用。

3. 午餐的手指食物有梨片，紫薯条和白菜花朵块； 晚餐有胡萝卜条，黄肉番薯条和白菜花朵块适量。

Cauliflower Brown Rice Flakes with Finger Foods Meal

{Ingredients} MommyJ brown rice flakes 2tbsp, hot water in right amount (mixes with some MommyJ natural kombu and white bait food powder), steam 10-15mins cauliflower (cut into small florets), steam cooked sweet potatoes strips (purple and yellow color), cooked carrots strips, some ripped pear slices.

{Method}

1. Soaked brown rice flakes in water that mixed with food powder, put in steamer to steam for 3-5 mins.

2. Serve steamed brown rice flakes with 2-3pcs of cooked cauliflower florets, mashed and mix well with rice flakes and serve hot.

3. Lunch finger foods: some pear slices, purple sweet potatoes strips and califlower florets; dinner: cooked carrot strips, yellow sweet potatoes strips and califlower florets.

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