芝士南瓜肉碎鸡蛋盖饭 Cheese, Pumpkin, Meat and Egg Rice Bowl

-

芝士南瓜肉碎鸡蛋盖饭 Cheese, Pumpkin, Meat and Egg Rice Bowl
一切从她最爱的炒鸡蛋“玩”起...如今，依然天天不请自来腻在厨房中享受与「婆妈」的厨房乐。「婆妈」的耐心从有限的逐渐受她的毅力影响而变成无限的啦💜💪🏻💜💪🏻。每次看着她尽力地争取做着她能力所及的事，「婆妈」也每次都能善用完全不同的角度来站在“她”的视角去体验一下生活乐趣。

***J下厨乐记：https://youtu.be/VkUrNlO447Q

芝士南瓜肉碎鸡蛋盖饭

 {材料} 芝士一片，萝卜丝，鸡蛋两粒 (加点酱油，芝麻油和胡椒粉打散)，南瓜丁，刷刷肉(切丝或碎)，蒜葱碎适量。

{调味料} 鲍鱼汁 ½ 茶匙，高汤适量。

{做法}

1. 先起油锅爆香一点小红葱碎，加入萝卜丝拌炒一下后倒入蛋液炒熟备用。

2. 再起油锅爆香蒜葱碎，加入南瓜丁拌炒一下， 调入调味料小火煮2分钟左右。

3. 加入肉丝拌炒至熟后倒入鸡蛋继续翻炒一下即可。

4. 把炒好的南瓜肉丝鸡蛋放在白饭上， 放上一片车打芝士。

5. 饭锅保温5-8分钟左右即可享用。

Cheese, Pumpkin, Meat and Egg Rice Bowl

{Ingredients} Cheddar cheese x 1 slice, shredded carrots, eggs x 2 (beaten with some soy sauce, sesame oil and pepper), diced pumpkin, shabu-shabu meat (shredded or minced), some chopped garlic and shallots.

{Seasonings} Abalone sauce x ½ tsp, , some broth.

{Directions}

1. Heat up some cooking oil to saute chopped shallots till fragrant, add in shredded carrots to stir-fry a while only pour in egg mixture to continue stirring till cooked and set aside.

2. Heat again some cooking oil to saute chopped garlic and shallots, add in diced pumpkin to stir-fry, add in seasonings and cook under low heat for about 2 mins.

3. Add in shredded meat to continue stirring till cooked, follow by add in cooked egg to stir a while.

4. Put cooked pumpkin meat egg on top of rice, follow by add a pcs of cheddar cheese on top.

5. Keep warm in rice cooker for 5-8 mins. Serve hot.

Previous：菠菜蛋 Spinach Egg

Comments

Post a Comment

Popular posts from this blog

黑肉 Black Meat (O Bak)

-
Image
黑肉 Black Meat (O Bak) 黑肉 {材料} 猪肉片 （用黑酱油1茶匙，酱油1-2汤匙， 蚝油1茶匙，黑糖1茶匙，栗米粉1茶匙， 麻油和胡椒粉适量腌至少2小时或隔夜最好。） {调味料} 黑酱油1茶匙，酱油1茶匙， 水5汤匙，麻油， 胡椒粉和糖少许， 全部拌均备用。 {做法} 1. 起油锅把腌过的肉片煎一煎。 2. 然后下调味料煮至快收干即可。 Black Meat (O Bak) {Ingredients} Pork slices (marinate with black soy sauce x 1 tsp, soy sauce x 1-2tbsp, oyster sauce x 1 tsp, black sugar x 1 tsp, corn starch flour x 1tsp, some sesame oil and pepper for at least 2 hours or overnight.) {Seasonings} Black soy sauce x 1 tsp, soy sauce x 1 tsp, water x 5 tbsp, some sesame oil, pepper and sugar, mixed well and set aside. {Method} 1. Heat up oil to fry marinated pork slices. 2. Then, pour in seasonings and cook till gravy thickens, serve hot. Previous：芝麻酱快手沙拉 Roasted Sesame Salads
Read more

冬炎鸡块 Tom Yam Chicken Slices

-
Image
冬炎鸡块 Tomyam Chicken Slices 准备冬炎鸡块的过程 还是想念了，Tom Yam的滋味这几日在脑里浮现不停，频频提醒我该解解“渴”啦。以我的厨艺，得是简易快手菜才行啊，想不到做好的瞬间，被自己感动😹了。或许难以置信自己瞎搞乱煮也煮得算还行耶✌️，这证明了行动起来真的比心动💗来的更心满意足！！ 冬炎鸡块 {材料} 鸡腿块， 洋葱碎，红辣椒碎，蒜碎，九层塔适量 {腌料} 盐 ½ 茶匙， 麻油 ½ 茶匙， 蛋白 ½ 粒， 栗粉1茶匙 {调味料} 冬炎酱2汤匙，鱼露1汤匙，蚝油1汤匙，糖1 ½ 茶匙，辣椒酱1汤匙，淡奶1汤匙， 栗粉水1大匙 {做法} 1. 将鸡块用腌料腌上30分钟后， 稍微翻炒一会， 取出备用。 2. 烧热2大匙油爆香洋葱， 辣椒与蒜碎， 加入调味料搅拌均匀。 3. 然后， 加入鸡块， 加点水稍煮一下再加入九层塔与栗粉水煮至浓郁即可。 Tom Yam Chicken Slices {Ingredients} Chicken thigh (deboned sliced), chopped onion, chopped red chilies, chopped garlic, some basil leaves. {Marinades} Salt x ½ tsp, sesame oil x ½ tsp, egg white x ½, corn flour x 1 tsp {Seasonings} Tom yam paste x 2 tbsp, fish sauce x 1 tbsp, oyster sauce x 1tbsp, sugar x 1 ½ tsp, chili sauce x 1tbsp, evaporated milk x 1 tbsp, cornflour solution x 1 tbsp {Method} 1. Marinate chicken slices with marinades sauce for 30 mins, shallow-fry a little and dish out to set aside. 2. Heat up 2 tbsp of oil to sauté the chopped onion, chi
Read more