芝士南瓜肉碎鸡蛋盖饭 Cheese, Pumpkin, Meat and Egg Rice Bowl

芝士南瓜肉碎鸡蛋盖饭 Cheese, Pumpkin, Meat and Egg Rice Bowl

一切从她最爱的炒鸡蛋“玩”起...如今，依然天天不请自来腻在厨房中享受与「婆妈」的厨房乐。「婆妈」的耐心从有限的逐渐受她的毅力影响而变成无限的啦💜💪🏻💜💪🏻。每次看着她尽力地争取做着她能力所及的事，「婆妈」也每次都能善用完全不同的角度来站在“她”的视角去体验一下生活乐趣。

***J下厨乐记：https://youtu.be/VkUrNlO447Q

芝士南瓜肉碎鸡蛋盖饭

{材料} 芝士一片，萝卜丝，鸡蛋两粒 (加点酱油，芝麻油和胡椒粉打散)，南瓜丁，刷刷肉(切丝或碎)，蒜葱碎适量。

{调味料} 鲍鱼汁 ½ 茶匙，高汤适量。

{做法}

1. 先起油锅爆香一点小红葱碎，加入萝卜丝拌炒一下后倒入蛋液炒熟备用。

2. 再起油锅爆香蒜葱碎，加入南瓜丁拌炒一下， 调入调味料小火煮2分钟左右。

3. 加入肉丝拌炒至熟后倒入鸡蛋继续翻炒一下即可。

4. 把炒好的南瓜肉丝鸡蛋放在白饭上， 放上一片车打芝士。

5. 饭锅保温5-8分钟左右即可享用。

Cheese, Pumpkin, Meat and Egg Rice Bowl

{Ingredients} Cheddar cheese x 1 slice, shredded carrots, eggs x 2 (beaten with some soy sauce, sesame oil and pepper), diced pumpkin, shabu-shabu meat (shredded or minced), some chopped garlic and shallots.

{Seasonings} Abalone sauce x ½ tsp, , some broth.

{Directions}

1. Heat up some cooking oil to saute chopped shallots till fragrant, add in shredded carrots to stir-fry a while only pour in egg mixture to continue stirring till cooked and set aside.

2. Heat again some cooking oil to saute chopped garlic and shallots, add in diced pumpkin to stir-fry, add in seasonings and cook under low heat for about 2 mins.

3. Add in shredded meat to continue stirring till cooked, follow by add in cooked egg to stir a while.

4. Put cooked pumpkin meat egg on top of rice, follow by add a pcs of cheddar cheese on top.

5. Keep warm in rice cooker for 5-8 mins. Serve hot.

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