Friday, September 18, 2020

南瓜蛋炒字母意面 Stir-fry Alphabet Pasta with Pumpkin and Egg


南瓜蛋炒字母意面 Stir-fry Alphabet Pasta with Pumpkin and Egg

材料准备好,起油锅炒,炒,炒。
生菜丝摆盘时才放上点缀一下。
小帮厨J的那一份,她喜欢视觉效果👍😋
还是坚持炒蛋,差不多有鸡蛋的料理她都非要帮忙不可。她这份坚持能带给她许许多多的乐趣,一直沉浸在其中。

J下厨乐记: https://youtu.be/vmsNWwfELqw

 南瓜蛋炒字母意面

{材料} 字母意面适量,鸡蛋2粒(加点酱油,芝麻油和胡椒粉打散),肉丝(加点酱油和胡椒粉腌一下),鱼饼丝,南瓜条,萝卜丝,生菜丝,大葱丁和蒜碎适量。

{调味料}高汤6-8汤匙,几滴酱油。

{做法}

1. 先把意面用加了盐和橄榄油的沸水川烫好备用。

2. 先把鸡蛋炒熟备用。

3. 再起1汤匙油锅爆香葱蒜碎, 加入南瓜和萝卜丝翻炒一下再加入肉丝拌炒至变色。

4. 然后,加入鱼饼丝继续拌炒,倒入高汤,字母意面和调入几滴酱油炒一炒。

5. 最后,加入炒好的鸡蛋翻炒均匀即可。

Stir-fry Alphabet Pasta with Pumpkin and Egg

{Ingredients} Some alphabet pasta, eggs x 2 (beaten with some soy sauce , sesame oil and pepper), shredded meat (marinate with some soy sauce and pepper), shredded fish cakes, pumpkin slices, shredded carrots, shredded lettuce, some diced onions and chopped garlic.

{Seasonings} Broth x 6-8 tbsp, few drops of soy sauce.

{Directions}

1. Cook the alphabet pasta with boiling water that add with ½ tsp salt and olive oil, follow by drain well and then set aside.

2. Heat up some cooking oil to fry egg till well cooked and set aside.

3. Heat up 1 tbsp of cooking oil to saute chopped garlic and onions till fragrant, add pumpkin and carrots to stir-fry, follow by add in shredded meat to stir-frying till change colour.

4. Then, add in shredded fish cakes, follow by pour in broth, cooked pasta and few drops of soy sauce to toss for a while.

5. Lastly, add in cooked egg to stir-fry till well combine and serve hot.

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