 |
| 烧肉长豆炒蛋 Stir fried long beans and roasted pork with eggs |
 |
| 烧肉先炒起来备用，小天使越来越得心应手地凑厨房的“热闹”。 |
 |
| 烧肉太多吃不完时，可以这么做着吃，天使们「无蛋」不欢，呵呵！ |
烧肉配蛋还真的很好吃...婆妈的厨房完成品从不讲究“完美”，因为我们享受在厨房里忙碌着的亲子互动的玩乐时光。（其实是自己无法做到完美😂）说穿了，很多事情不必样样都精通但就一定要做到不断提升自己的人生价值观。只要今天的自己比昨天的更好一点就行啦🥰☺️💜💪🏻
烧肉长豆炒蛋
{材料} 烧肉丁，豇豆丁，鸡蛋3粒（加点麻油和胡椒粉打散备用），胡萝卜丝，小红葱碎适量。
{调味料} 酱油 ½ 汤匙，豆瓣酱 ½ 茶匙，胡椒粉少许。
{烧肉调味料} 黑酱油1茶匙，酱油 一点，蒜碎1汤匙。
{做法}
1. 先把烧肉炒熟备用： 起油锅爆香蒜碎，加入烧肉丁和烧肉调味料炒均匀盛起备用。
2. 再起2汤匙油锅爆香小红葱碎， 豇豆丁，萝卜丝和调味料拌炒约2分钟后，倒入蛋液。
3. 鸡蛋快熟时加入烧肉丁拌炒均匀即可。
Stir fried long beans and roasted pork with eggs
{Ingredients} Diced roasted pork, diced long bean, egg x 3(beaten with some sesame oil and pepper), shredded carrots, some chopped shallots.
{Seasonings} Soy sauce x ½ tsp, bean paste x ½ tsp, some pepper.
{Roasted pork seasonings} Black soy sauce x 1 tsp, some soy sauce and chopped garlic x 1 tbsp.
{Directions}
1. To fry roasted pork: heat up oil to saute the chopped garlic till fragrant, add in diced roasted pork and seasonings till well combined and set aside.
2. Heat up frying pan with 2 tbsp of olive oil to saute chopped shallot till fragrant, add in diced long bean, shredded carrots plus seasonings to stir-fry till for about 2 mins, pour in the egg mixture.
3. When the egg mixture almost set, add in cooked roasted pork to continue stir-frying till well mixed. Serve hot.
Previous：红薯杂蔬日式咖喱 Veggies Sweet Potato Japanese Curry
烧肉长豆炒蛋
{材料} 烧肉丁，豇豆丁，鸡蛋3粒（加点麻油和胡椒粉打散备用），胡萝卜丝，小红葱碎适量。
{调味料} 酱油 ½ 汤匙，豆瓣酱 ½ 茶匙，胡椒粉少许。
{烧肉调味料} 黑酱油1茶匙，酱油 一点，蒜碎1汤匙。
{做法}
1. 先把烧肉炒熟备用： 起油锅爆香蒜碎，加入烧肉丁和烧肉调味料炒均匀盛起备用。
2. 再起2汤匙油锅爆香小红葱碎， 豇豆丁，萝卜丝和调味料拌炒约2分钟后，倒入蛋液。
3. 鸡蛋快熟时加入烧肉丁拌炒均匀即可。
Stir fried long beans and roasted pork with eggs
{Ingredients} Diced roasted pork, diced long bean, egg x 3(beaten with some sesame oil and pepper), shredded carrots, some chopped shallots.
{Seasonings} Soy sauce x ½ tsp, bean paste x ½ tsp, some pepper.
{Roasted pork seasonings} Black soy sauce x 1 tsp, some soy sauce and chopped garlic x 1 tbsp.
{Directions}
1. To fry roasted pork: heat up oil to saute the chopped garlic till fragrant, add in diced roasted pork and seasonings till well combined and set aside.
2. Heat up frying pan with 2 tbsp of olive oil to saute chopped shallot till fragrant, add in diced long bean, shredded carrots plus seasonings to stir-fry till for about 2 mins, pour in the egg mixture.
3. When the egg mixture almost set, add in cooked roasted pork to continue stir-frying till well mixed. Serve hot.
Previous：红薯杂蔬日式咖喱 Veggies Sweet Potato Japanese Curry
No comments:
Post a Comment