香菇双蔬鸡肉天使意面 Angel hair pasta with mushroom, veggies and chicken |
材料和过程 |
如今的午晚餐,大多数配料都是天使和我们的大同小异啦, |
香菇双蔬鸡肉天使意面
{材料} 天使意面, 香菇3多(泡软,切丝, 泡香菇水留着炒面时用), 生菜丝(用加了盐和一点油的沸水川烫备用),萝卜丝,鸡肉片(用米酒,酱油和胡椒粉腌5分钟),洋葱碎,鸡蛋2粒(加点麻油,酱油和胡椒粉打散,起油锅先炒熟备用), 红番椒碎少许。
{调味料} 鲍鱼汁1茶匙,蒜粉1汤匙,盐和和胡椒粉适量。
{做法}
1. 取一深锅,注入适量的水,少许盐与橄榄油煮开后, 放入面条煮大约7分钟, 捞起过冷水拌入一点橄榄油备用。
2. 热 3大匙橄榄油锅, 放入香菇丝,红番椒碎,与洋葱碎炒香, 加入鸡肉和萝卜丝拌炒一下后再加面条,香菇水,鸡蛋碎与调味料翻炒均匀就OK了。
3. 最好,准备要吃时撒上生菜丝拌一拌即可.
Angel hair pasta with mushroom, veggies and chicken
{Ingredients} Angel hair pasta, mushroom x 3 (soaked till tender, shredded, water that used to soak the mushroom kept for later use.), shredded lettuce (blanch over the boiling water that add with some salt and oil, drain well and set aside), shredded carrot, slices chicken (marinate with some rice wine, soy sauce and pepper for 5 mins), chopped onions, eggs x 2(beaten with some sesame oil, soy sauce and pepper, and cooked for later used.), pinch of chili flakes.
{Seasonings} Abalone sauce x 1 tsp, garlic powder x 1 tbsp, some salt and pepper to taste.
{Method}
1. Bring some water with salt and olive oil to a boil; add pasta to boiling water to cook for about 7 mins, remove and drain with cold water and toss with some olive oil, set aside.
2. Heat up pan with 3 tbsp of olive oil to sauté shredded mushrooms, chilli flakes and chopped onion till fragrant, add in slices chicken and carrots to mix well; follow by add in pasta, mushroom water, cooked eggs and seasonings continue to stirring for well combined.
3. Lastly, garnish with shredded lettuce and serve hot.
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